PK

[Dan Go @CoachDanGo]

5 exercises to reverse the effects of sitting:

1. Couch stretch x 30-60 secs
2. Bird Dogs x 6-10 reps
3. McGill crunch x 6-10 reps
4. Side planks x 6-10 reps
5. Glute bridge holds x 6-10 reps

Do these in the morning, on desk breaks, or at night and your body will thank you.

[PK @PKCFO]

@RepThomasMassie @cbonneauimages

[PK @PKCFO]

@tomkeene The magic of 3G capital, cut costs(ops) strip cash out of the business☕️

[Matt Caruso, CFA, CMT @Trader_mcaruso]

Strong uptrends can keep going far more than most expect. However, finding a great time to buy is not when stocks are already up big on the day. For a different view of how to handle hot markets, have a watch of today's video

How a Market Maker Buys Stocks
https://t.co/u1Cm6MZfVc

$GEV $PLTR

[Patrick OShaughnessy @patrick_oshag]

My guest today is Paul Tudor Jones (@ptj_official), one of the greatest macro traders of all time.

He correctly predicted the 1987 stock market crash and shorted the Japanese bubble in 1990. For over 40 years, his flagship fund has had a negative correlation to the S&P 500. 100% of his returns are alpha.

He says today's market has so many similarities to 2000, "the easiest bear market I've ever seen in my whole life."

He makes the case for going long dollar-yen, why Bitcoin beats gold as an inflation hedge, and why he was wrong about Warren Buffett.

But what I'll remember most from this conversation is Paul's zest for life. He's 71 and still wakes at 2:30 every morning to trade the London open. He works out for two hours a day. He walks with his wife every evening. He travels the country chasing peak spring and peak fall. He's so excited about the songs picked for his funeral that he wishes he could be there to hear them.

Paul has lived five lifetimes in one. He's one of the most entertaining and interesting people I've met, and the conversation will leave you searching to be as passionate about what you do as he is about what he does.

Enjoy!

Timestamps:
0:00 Intro
1:00 The Kindest Thing
13:19 Trading vs. Investing
17:33 Lessons from Warren Buffet
22:24 The Existential Risks of AI
29:54 The Nature of Trading
31:46 Bitcoin
35:55 Bubbles
42:08 A Day in the Life of PTJ
46:00 Information Overload
47:07 Passion for Markets
50:49 The Robin Hood Foundation
54:18 The Workless World
56:03 Journalism
1:00:00 Principal Components of a Great Life
1:05:06 Kill Them With Kindness

[The Mother of All Talk Shows with George Galloway @MoatsTV]

INTERVIEW: 'I've been shot at multiple times by the Israeli military'

Israel systematically targets children, says photojournalist Courtney Bonneau from South Lebanon. Every day is a fresh hell. They terrorise people who go back and also ensure there's nothing to go back to

Follow #MOATS 542 X: @cbonneauimages #georgegalloway #Israel #Hezbollah #IDF #SouthLebanon

[Charlie Kirk @charliekirk11]

It’s going unnoticed because so much other news is happening, but the war drums are beating again in D.C. The warmongers worry this is their last chance to get the white whale they’ve been chasing for thirty years, an all-out regime change war against Iran.

A new Middle East war would be a catastrophic mistake. Our military stockpiles are depleted from three years of backing Ukraine. Our effort to reshore manufacturing has only just begun and will take years to bear fruit. War would worsen our already immense deficit and national debt. Iran is larger than Iraq, Syria, and Afghanistan combined. A war would not be easy and could easily become a calamity.

Thanks to President Trump’s restraint during his first term, America has a golden opportunity to pull away from Middle East quagmires for good. We shouldn’t throw that opportunity away so that sone D.C. has-beens can feel tough by sending young Americans to die yet again.

[Mark Gadala-Maria @markgadala]

This is wild.

143 million people thought they were catching Pokémon. They were actually building one of the largest real-world visual datasets in AI history.

Niantic just disclosed that photos and AR scans collected through Pokémon Go have produced a dataset of over 30 billion real-world images. The company is now using that data to power visual navigation AI for delivery robots.

Players didn't just walk around with their phones. They scanned landmarks, storefronts, parks, and sidewalks from every angle, at every time of day, in lighting and weather conditions that staged photography would never capture. They documented the physical world at a scale no mapping company with a fleet of vehicles could have replicated on the same timeline or budget.

Niantic collected this systematically, data point by data point, across eight years, while users thought the only thing at stake was catching a rare Charizard.

The most valuable AI training datasets in the world aren't being assembled in data centers. They're being built by people who have no idea they're building them.

[Drake University @DrakeUniversity]

We are heartbroken to learn that Declan Coady—a well-loved and highly dedicated Drake University student studying information systems, cybersecurity, and computer science—was confirmed to be among the six U.S. service members killed in Kuwait on Sunday. He has bravely served in the U.S. Army Reserves since 2023 as an Information Technologies Specialist and had an incredibly bright future ahead of him. In moments like these, we must all come together to show much-needed love and compassion for the Coady family through this incredibly difficult time.

[Senator Thom Tillis @SenThomTillis]

America is grateful for every nation that answered the call after we were attacked on 9/11 and served with our forces on the frontlines in Afghanistan. Their sacrifices should never be forgotten.

UK 457
Canada 159
France 90
Germany 62
Italy 53
Poland 44
Denmark 43
Australia 41
Spain 35
Georgia 32
Romania 27
Netherlands 25
Turkey 15
Czech Republic 14
New Zealand 10
Norway 10
Estonia 9
Hungary 7
Sweden 5
Latvia 4
Slovakia 3
Finland 2
Jordan 2
Portugal 2
South Korea 2
Albania 2
Belgium 1
Bulgaria 1
Croatia 1
Lithuania 1
Montenegro 1

[Kevin Gordon @KevRGordon]

And as @jburnmurdoch noted in his @FT piece on this, it is increasingly becoming “anti-social” media

[Sassafrass84 @Sassafrass_84]

I'm dead. 😝😝😝

[Alex Vacca @itsalexvacca]

Facebook once bought a VPN app for $120M and turned it into a surveillance tool that spied on 33M+ users' entire phones for years.

This app helped Zuck buy WhatsApp for a whopping $19B and break Snapchat's encryption.

Thread

[Chef José Andrés 🕊️🥘🍳 @chefjoseandres]

My op-ed in @nytimes: People of good conscience must stop the starvation in Gaza.

@wckitchen is cooking tens of thousands of meals per day…but we urgently need humanitarian corridors open and safe so that we can scale up to meet the need.

https://t.co/zI5oDL5R48

[Theo Von @TheoVon]

Is this bill just big beautiful bullshit?

[Tucker Carlson @TuckerCarlson]

Doctors told a teenage Laura Delano she had something they called bipolar disorder, and then proceeded to make her legitimately crazy with psych drugs. She’s one of the few who recovered.

(0:00) Introduction
(1:16) Why Is the New York Times Mad at Delano for Getting off Antidepressants?
(4:48) Delano’s Battle With Mental Health
(14:32) The Major Problem With Psychiatry Diagnoses
(23:39) When Was Delano Put On Psych Drugs?
(26:42) Is There Really Such a Thing as a “Chemical Imbalance” in the Brain?
(30:43) How Many Americans Are on Psychiatric Drugs?
(34:06) The Terrifying Side Effects of SSRIs They Refuse to Warn You Of
(49:09) The Drugs That Kill Your Life-Force
(56:17) The Loss of Sexual Function After the Use of Psychiatric Drugs
(59:26) Is There a Connection Between SSRIs and Mass Shootings?
(1:07:38) Alcohol’s Impact on Your Mental Health
(1:10:31) How Therapy Is Used to Replace Family and Friendship
(1:19:21) Big Pharma’s Newest “Treatment Resistance” Scam
(1:26:02) Why the System Is So Afraid of Delano’s Story
(1:45:14) How the Medical Industry Brainwashes Doctors
(1:54:57) The Moment Delano Lost Faith in the Psychiatric System
(2:05:19) They Want You Dependent on Prescription Drugs
(2:11:51) Delano’s Mission to Help Others

Includes paid partnerships.

[Bill Gurley @bgurley]

VC has become a massive big money, high stakes, high risk, high burn rate game. And you cannot opt out. It’s the game on the field.

[Le Shrub🌳 @agnostoxxx]

Bloomberg charges $40k / year 🥹

[Brian Roemmele @BrianRoemmele]

One person a legacy of voices. This is Mel Blanc.