PMinni

CD East HS '13 Monmouth'17 Assistant Track & Field Coach

[PMinni @PMinni50]

@Schultz_Report @Meemz717 Bama

[JPA @jasrifootball]

Mike Evans receiving yards by year:

2023: 1,020 yards
2022: 1,124 yards
2021: 1,035 yards
2020: 1,006 yards
2019: 1,157 yards
2018: 1,524 yards
2017: 1,001 yards
2016: 1,321 yards
2015: 1,205 yards
2014: 1,051 yards

91 touchdowns too.

Just the epitome of consistency.

@MikeEvans13_ has a gold jacket waiting for him.

[Clark McCready @McCreadyClark]

Excited to announce to my colleagues the next chapter in my professional career. Next week I will begin my 1st SY as Assistant Principal at West Perry High School here in Central PA. If you know the story you know I visualized this 6 yrs ago. All is possible. Let’s get to work!

[Paul Andrew Esden Jr @BoyGreen25]

Wow #Jets HC Robert Saleh went off on his OL after the joint practice vs #Panthers & questioned their effort 😳 ‘you can have a Hall of Fame quarterback, you can have two $10 million dollar plus receivers, you can have a reigning Offensive Rookie of the Year, you can have all kinds of skill in the running back room, but none of it f****** matters until the big boys upfront change who they f*** we are’ + ‘we as coaches, we as an organization can’t want it more than you’ 🎥 #HardKnocks @NFLFilms #TakeFlight

[Clark McCready @McCreadyClark]

Big time upgrade for @PMinni50 moving from L1 to the L2 club. Congrats!

[LakeShowYo @LakeShowYo]

we will never see someone like this again

[Jawon Chisholm @beenlikethis]

I watched this kid the past two years but have gotten the chance to train him the past few months!! I’m going to keep saying it @CyncirB is a legit steal for any school looking to get a RB/slot… 10.9 100 meter dash and first year running track! He will save a coaches JOB!!!

[RodgerNguyen #1 @RodgerNguyen1]

With 2 HUGE PR’s with a time of 11.07 for @CyncirB and 10.96 for myself😎😎 placing first and third in the 100 at MT. Lion. With a first place finish of 42.74 in the 4x100 and a third place 4x400 3:34.73 @CDEASTTRACK

[CentralPARunner @CentralPARunner]

Mt. Lion Classic: Tamryn Premici (so, CD East) places 2nd in the 100m with a PR time of 12.24!

[CentralPARunner @CentralPARunner]

Mt. Lion Classic: CD East boys win the 4x1 in 42.74!

[madi livingston🏃🏼‍♀️ @madss_2025]

came in third today both in the 200 prelims and finals, ran a PR of 25.84 in the prelims and a 26.24 in the finals @CDEASTTRACK @McCreadyClark

[𝙲𝙳 𝙴𝙰𝚂𝚃 𝚃𝚁𝙰𝙲𝙺 & 𝙵𝙸𝙴𝙻𝙳 @CDEASTTRACK]

Girls break the Altoona Mountain Lion Classic 4x1 Meet Record

[𝙲𝙳 𝙴𝙰𝚂𝚃 𝚃𝚁𝙰𝙲𝙺 & 𝙵𝙸𝙴𝙻𝙳 @CDEASTTRACK]

Boys SWEEP the Relays!

4x8
4x1
4x4

First place in each event.

[𝙲𝙳 𝙴𝙰𝚂𝚃 𝚃𝚁𝙰𝙲𝙺 & 𝙵𝙸𝙴𝙻𝙳 @CDEASTTRACK]

Boys and Girls 4x4 sweep the event with huge PRs!

[𝙲𝙳 𝙴𝙰𝚂𝚃 𝚃𝚁𝙰𝙲𝙺 & 𝙵𝙸𝙴𝙻𝙳 @CDEASTTRACK]

Hurdles results @ Henderson

Steve Combary wins the 110h

Amirah Turner PR in 100h and a 49.33 to take 4th in the 300h

BriAsia Robinson PR in the 300h 53.46

Sam Keita PR in the 300h 40. 92

T’shaun Day PR in the 300h 47.91

[Adam Putric @adam_putric]

Had a very good meet at carlisle threw a 43.1 as a sophomore!! #keepworking @McCreadyClark @PMinni50

[Teddy Mitrosilis @TMitrosilis]

Navy SEALs have a saying.

You may find it helpful.

When something sucks, they look at each other and say:

"FULL BENEFIT"

It’s an instant mindset shift.

• Hiking and it starts pouring rain?
• Driving and your car breaks down?
• Working on a project and lost a draft?

FULL BENEFIT.

***

LESSON: Adversity is an opportunity

The message is simple.

Every adversity is an opportunity.

• To grow
• To learn
• To evolve
• To get stronger
• To become better

These moments forge us if we let them.

The next time you're facing something hard, welcome it.

Work through the process.

Learn the lessons.

Reap the full benefit.

***
Follow @TMitrosilis for more content like this.

[Nebiy Esayas @_nebiy_]

Here are the Mid-Penn boys who shined at the 34th New Balance Pan-Ram track and field events on Saturday. https://t.co/7LN1aHaJMA

[𝙲𝙳 𝙴𝙰𝚂𝚃 𝚃𝚁𝙰𝙲𝙺 & 𝙵𝙸𝙴𝙻𝙳 @CDEASTTRACK]

Awesome job by our girls 4x1 sitting at 3rd in the state after today’s PR.

[Tampa Bay Buccaneers @Buccaneers]

😁✍️