Marcus Edmondson

Sr. Incident Response Consultant @Google Public Sector - Views are my own and not affiliated with my employer.

[Marcus Edmondson @PalmettoStr]

@ImposeCost Mainly for his trigger discipline.

[Marcus Edmondson @PalmettoStr]

@BradSchoenfeld I’ve always felt that about 60-90 seconds was the sweet spot depending on the movement and how close to failure I got.

[Marcus Edmondson @PalmettoStr]

@SGTWipper1Each Repeat over, and then berate them for saying the same thing and give them firewatch.

[Marcus Edmondson @PalmettoStr]

@EODHappyCaptain IBS not service connected.

[Marcus Edmondson @PalmettoStr]

@ImposeCost @DarthMaulware @USMC Recruiters be like, Motor T does all that and drives trucks 😂

[Marcus Edmondson @PalmettoStr]

People who do bicep curls in the squat rack.

[Marcus Edmondson @PalmettoStr]

@EricCressey @CresseySP @YKahook @kedwards0012 @ALysyStrength @csp_phystherapy @RonnieBernick @IanConnorsCSP @ConnorNagle1 @ahpitching @matt_minnick @SpencerStockt14 In my opinion it has a lot to do with the focus on velocity based training while not allowing your connective tissues to catch up.

[Marcus Edmondson @PalmettoStr]

@HackingDave AI has made me handy around the house using the live feature to troubleshoot everything from sprinkler heads to vehicle issues. It’s pretty dope.

[Marcus Edmondson @PalmettoStr]

@ImposeCost @EverydaySpy Blue Falcon

[Marcus Edmondson @PalmettoStr]

@ImposeCost AI tools are like rocket fuel for motivated professionals with domain expertise in an area.

[Marcus Edmondson @PalmettoStr]

@EODHappyCaptain It depends.

I remember doing a ceremony in 29 Palms in August at 2PM, it was a complete nightmare even in cammies.

[Marcus Edmondson @PalmettoStr]

@HackingDave You hooked him up with some of that JJDIDTIEBUCKLE good stuff!

[Marcus Edmondson @PalmettoStr]

@TheLtColUSMC

[Marcus Edmondson @PalmettoStr]

@ImposeCost If they had an AI agent to do DTS that would be dope.

[Marcus Edmondson @PalmettoStr]

@PitchingNinja So much filthy.

[Marcus Edmondson @PalmettoStr]

@BradSchoenfeld I do three. Reps: 12,8,4. Then roll into my work sets.

[Marcus Edmondson @PalmettoStr]

@TheLtColUSMC Commanders should have the ability to give their troops spot bonuses for high performance instead of coins.

[Marcus Edmondson @PalmettoStr]

@SGTWipper1Each Cheese and veggie omelette MRE

[Marcus Edmondson @PalmettoStr]

@ImposeCost I always believed if you’re not an 0311 your main job is to support and enable that 18-19 year old 0311 on the X. Doesn’t matter if you’re a F-35 pilot or a cook.

[Marcus Edmondson @PalmettoStr]

@ImposeCost @anton_chuvakin I could definitely see something like defensive AI honeypots used for the purpose of blowing up an adversary’s tokens.