Patrick York

Man Black Belt Tae Kwon Do

[Patrick York @Patrick28611150]

@landofthe80s Helga

[Patrick York @Patrick28611150]

@Stephx2007 Thats funny. I bought thin sliced chicken breasts to make chicken fried chicken today. Looks great tho.

[Patrick York @Patrick28611150]

@AmazingPopPod Her being killed by the creature in the crate in creepshow

[Patrick York @Patrick28611150]

@JThiel @mariotomich I mean the slower you do the exercise for a given weight the more area under the curve mathematically means more work so seems true. It should produce good results.

[Patrick York @Patrick28611150]

@zeefu_apx Noooo

[Patrick York @Patrick28611150]

@CinemaTweets1 No thanks

[Patrick York @Patrick28611150]

@ThePeterBriggs Gladiator 2 is awful

[Patrick York @Patrick28611150]

@scottderrickson @vincentdonofrio Dinofrio was amazing and the visuals also

[Patrick York @Patrick28611150]

@Weeezin I cant stand the David storyline. Its enough already.

[Patrick York @Patrick28611150]

@DiscussingFilm David is the worst thing that happened to alien

[Patrick York @Patrick28611150]

@whitebreadskill @kharma_7 @KingiJosh @DeanTTraining @Emmachuuks Im 62 and do preacher curls with 35 pounds with both arms but I do 3sets of 20 slow

[Patrick York @Patrick28611150]

@Victor_Ude19 No because theres a couch, xbox and beer

[Patrick York @Patrick28611150]

@DavidNacion @StarletVault The girl on the right is not Zoe

[Patrick York @Patrick28611150]

@Willsturdy_ 62

[Patrick York @Patrick28611150]

@AlexDelarge6553 I was wrong all these years

[Patrick York @Patrick28611150]

@Stephx2007 Oh~

[Patrick York @Patrick28611150]

@justpaulemerson Shocker in the ass

[Patrick York @Patrick28611150]

@justpaulemerson The Thing in the ass

[Patrick York @Patrick28611150]

@LanieASassyVet 20. Born in 64

[Patrick York @Patrick28611150]

@toro__training Lift without your legs lol