Paul Magee

Personal Trainer, Strength & Conditioning Coach, Les Mills Instructor (Bodycombat & Bodypump)

[ALE𝕏 @AlexFerentinos7]

Thanks Ruairi, feedback like that makes doing this worthwhile. Superb content from our man @PaulMageePT there too! @Five1EightFit

[Five1EightFitness @Five1EightFit]

Great weekend on Nutrition, Training and cookery from @AlexFerentinos7 @PaulMageePT good to meet Alex, top guy!

[Amanda Lyness @cam1511]

Great days learning with @PaulMageePT and @AlexFerentinos7 in Focus Gym , looking forward 2 tomorriws session

[Five1EightFitness @Five1EightFit]

Great first day at @AlexFerentinos7 and @PaulMageePT nutrition and training talk! One of Alex's top class meals :)

[Focus Gym @focus_gym]

@TheRock retweet for a brand new gym opening in Ireland??

[Alex Corbisiero @AlexCorbs]

Corporal Hagan doing 50,000 burpees in 100 days for cancer research. #brutal #RAF #makeitclap
http://t.co/ac4S3kpTDj

[Paul Magee @PaulMageePT]

@donniemufc @focus_gym 10-15 days. £150 for a year for first 50 people. Cash secures place 💪

[Focus Gym @focus_gym]

Gym open soon. Equipment arriving every day! Excited!

[Kirstie Niblock @kirstiebreen]

@PaoloNutini hey paolo - could u do me a wee favour and sing caledonia tonight at your concert? I will be your best friend 👫 #odysseybelfast

[UFC @ufc]

#Cupcake

RT If you're ready to see @MieshaTate back in action tomorrow at #UFCJapan

[Jim Smith @Smittydiesel]

@PaulMageePT @DeFrancosGym It's going to be an awesome weekend!

[Paul Magee @PaulMageePT]

Chilling in hotel, doing some prep for CPPS course with @smittydiesel and @DeFrancosGym in 48 hours. Long way from home.

[Leinster Rugby @leinsterrugby]

Two years on, today we remember remember Nevin, Noel and Graham Spence #rugbyunited

[Football Tweet ⚽ @Footballtweet]

Xabi Alonso for Bayern Munich:

Games: 2
Man of the Match: 2

Real Madrid since Alonso left:

Played: 2
Lost: 2

[T NATION by Biotest @T_Nation]

Biggest mistake people make with kettlebell swings: they squat-swing it instead of hip-snap it. Info & video tips: http://t.co/HdSPhpm8rw

[T NATION by Biotest @T_Nation]

Squats are bad for you? No, being small and weak is bad for you.

[Quarterback's Picks @QBPicks]

This was hilarious https://t.co/AaSioji9o5 #NFL

[T NATION by Biotest @T_Nation]

During the pull-up, go from straight arms to chin over the bar. Really, try it that way. It’s called the right way. -- Dan John

[Paul Magee @PaulMageePT]

“@RAIDERS: Hello New York City!” @Una_McDonald