Peaker Cysters

Peaker Cysters is an MPC honorary ambassador group. We're here to support & encourage those with PCOS because we're stronger together. @mypeakchallenge

[Peaker Cysters @PeakerCysters]

#MyPeakChallenge #MunroStepChallenge starts TOMORROW! Join us as we virtually hike amazing trails from around the globe to raise funds & awareness for @bloodcancer_uk

Team Transform is ready to hit the trails! Are you?

Get your limited-edition T-shirt from @MyPeakChallenge

[Sam Heughan @SamHeughan]

In with the good, out with the bad! Stretch out any postworkout soreness with a rejuvenating yoga session.
Live yoga May 23 at 10AM PDT on @MyPeakChallenge Instagram

[Sam Heughan @SamHeughan]

I would like to introduce one of the very special charities that @MyPeakChallenge is supporting this year. @foodbanking is an international nonprofit that works toward creating a hunger-free future. Thanks to them and our Peakers that support their work through our programme!😊

[Vancouver Island Peakers @vipeakers]

Join us for a festive Holiday Happy Hour! See photos for details!Coming Dec 3-Cinnamon Rosemary Old Fashioned, Dec 13-Spiked Gingerbread Eggnog. 🎄🥂
Here are the hashtags to use😀 #peakerholidayhappyhour #PeakersLightTheHolidays #vipeakers
#MPC2020 #mypeakchallenge #SamHeughan

[Vancouver Island Peakers @vipeakers]

Join @vipeakers for the 2nd of 3 Happy Holiday Hours! This week’s cocktail is the Cinnamon Rosemary Old Fashioned! 🥃See photos for recipe😀To participate, make the cocktail, snap a photo, tag us🎄 use #peakerslighttheholidays #vipeakers #MPC2020 #mypeakchallenge #SamHeughan

[Washington State Peakers @WaStatePeakers]

Our @OCRPeakers friends would like to invite us to join them for some holiday fun! 😉

[Peaker Cysters @PeakerCysters]

You are not alone. #peakercysters #fightlikeagirl #pcosawareness #mypeakchallenge #mpc2020

[Peaker Cysters @PeakerCysters]

Let’s talk hair. No, not your new hairdo. I mean body & facial hair. It’s at odds with our notion of femininity, can negatively impact a woman’s self image, & PCOS is the #1 cause... but you’re not alone! #PeakerCysters #PCOSAwareness #FightLikeAGirl #MPC2020 #MyPeakChallenge

[Peaker Cysters @PeakerCysters]

The hallmark of PCOS is multiple cysts in the ovaries that look like strings of pearls on ultrasound. (NOTE: It’s possible to have PCOS without cysts & not all cysts mean PCOS.) #PeakerCysters #FightLikeAGirl #PCOSAwarenessMonth #MyPeakChallenge #MPC2020

[Peaker Cysters @PeakerCysters]

PCOS can have a wide range of symptoms. If you experience a combination of these symptoms, it might be worth having a conversation with your doctor. #PCOSAwarenessMonth #PeakerCysters #FightLikeAGirl #MyPeakChallenge #MPC2020

[Peaker Cysters @PeakerCysters]

PCOS affects 1 in 10 women. That means there is likely someone in your life with PCOS. It’s often misdiagnosed meaning the true number of affected women is possibly higher. Knowledge is power. #FightLikeAGirl #PeakerCysters #PCOSAwarenessMonth #MyPeakChallenge #MPC2020

[Peaker Cysters @PeakerCysters]

Let’s go Team Stamina!

[Dutch Peakers™️ @DutchPeakers]

#TeamStamina is on a roll. Two days into the #MunroStepChallenge to raise funds for @bloodcancer_uk. When the going gets tough, the tough get going 💪@MyPeakChallenge @SamHeughan @CoachValbo @DutchPeakers @SteppingPeakers @PPeakers @peakersrus @PeakersSave @VeggiePeakers

[Peaker Cysters @PeakerCysters]

@AtadDaphna @peakerimagery @MyPeakChallenge @DutchPeakers @VeggiePeakers @PeakersSave @GermanPeaker @PPeakers @SteppingPeakers @PeakersPa @peakersrus @oregonpeakers @IsraelPeakers YES!!

[peakerimagerympc @peakerimagery]

#MunroStepChallenge - fun bingo game! Win goodies!
Together with the other groups in #TeamStamina we wanted to make this challenge extra fun. To join in, take a photo of each challenge, post them in our FB group & then we will enter you; winners drawn end Sep. @MyPeakChallenge

[Peaker Cysters @PeakerCysters]

Today is World PCOS Awareness Day. PCOS affects 1 in 10 women globally. It impacts our reproductive health and is connected to higher rates of hypertension, diabetes, obesity, reproductive cancers, and cardiovascular disease. #PeakerCysters #FightLikeAGirl #PCOSAwareness

[Peaker Cysters @PeakerCysters]

Let’s celebrate! Peaker Cysters is 2! We started with an urge to share PCOS awareness & grew into a wonderful group of strong, amazing women. 9/1 is World PCOS Awareness Day & kicks off our awareness month. PCOS facts and info are coming your way! Happy birthday, Cysters!

[Sam Heughan @SamHeughan]

Here we gooooo!
Pull on your favourite hiking shoes!
Our @MyPeakChallenge annual Munro Step Challenge starts TODAY!
Virtually hike some of the worlds most famous trails whilst raising awareness and vital funds for @bloodcancer_uk ❤️

[My Peak Challenge @MyPeakChallenge]

Plan your route, lace up your sneakers, and get ready to start stepping – the Munro Step Challenge 2020 is almost here! 

Head over to https://t.co/LjLylULGo4 to find everything you need to participate ♥️🌲

#MyPeakChallenge
#MPC2020
#MunroStepChallenge
#BloodCancer
#SamHeughan