Performance Sport Hacks

Physical Performance | Sports Medicine | Performance Nutrition. The Home of Performance Sport Knowledge.

[Performance Sport Hacks @PerfSportHacks]

Check out the FREE Home of Performance Sport Knowledge!👇
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Celebrating and sharing incredible knowledge from the world of Performance Sport.

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[Performance Sport Hacks @PerfSportHacks]

CONCUSSION | Top New Resources Recently Added!🧠👏

⭐️Clarifying Concussion for Clinical Practice @PhysioNetwork #StevenCollins
⭐️Managing RTP from Concussion @sportsmapnet #LauraFazzari

https://t.co/CDeZmeFXYX

[Performance Sport Hacks @PerfSportHacks]

Your Top Views in November!!🙌

👏Melbourne ACL Rehab Guide @mickwhughes
👏Return to Match Running Performance After Acute Muscle Injury in Elite Football @Aspetar #JohannesTol
👏Deceleration Training in Team Sports @AJMcBurnie96 @YLMSportScience

https://t.co/G9DEpuikXa

[Performance Sport Hacks @PerfSportHacks]

ACL INJURIES | Check out over 150+ fantastic resources from leading experts around the world!!🙌👇

✔️Rehab and RTP
✔️Surgical vs. Non Surgical Management
✔️Risk Mitigation Strategies

@BJSM_BMJ
@JOSPT
@Physiotutors
@FMPA_Official
@PhysioNetwork

https://t.co/biG8jGezw6

[Performance Sport Hacks @PerfSportHacks]

BONE STRESS INJURIES | 5 Keys to Prevent Bone Stress Injuries in Runners 🏃👇

@PhysioNetwork #JahanShiekhy

https://t.co/gVhu2QHaX0

[Performance Sport Hacks @PerfSportHacks]

FOOT INJURIES | Incredible resources from leading experts around the world, all in one place!!🌍

🔖Bookmark your favourites
📚Save them to your Hack Boards!

✔️Plantar Heel Pain
✔️Calcaneal Stress Fractures
✔️LisFranc Injuries
✔️Morton's Neuroma

https://t.co/iWUfsZcZUO

[Performance Sport Hacks @PerfSportHacks]

ACCLIMATION | Strategies for Footballers Competing in Hot Weather☀️⚽️

Great podcast from @FMPA_Official @DaveTenney👏

https://t.co/rrJ4tdYXV3

[Performance Sport Hacks @PerfSportHacks]

PAIN | Brilliant New Resources Recently Added!🙌👇

⭐️Pain: A Nocicary Evil? @TPMPodcast #LorimerMoseley
⭐️Chronic Pain, Emotional Learning and The Brain @Farmer_MindBody @Physiotutors

https://t.co/QkUa5P4FQN

[Performance Sport Hacks @PerfSportHacks]

RUNNING INJURIES | Over 175+ fantastic resources from top experts, all in one place! Making it easy to search, save and share great knowledge!🏃🙌

✔️Bone and Tendon Injuries
✔️Rehab
✔️Return to Running
✔️Running Shoe Technology

https://t.co/AfGXsgtMAv

[Performance Sport Hacks @PerfSportHacks]

PAIN | Less Pain Better Performance. Using Contemporary Science to Improve Both in All Athletes🧠🏋️👏

Fantastic podcast from @BJSM_BMJ @tendonpain #ProfLorimerMoseley

https://t.co/Goqud8LZ59

[Performance Sport Hacks @PerfSportHacks]

HIP AND GROIN INJURIES | Fantastic New Resources!🙌👇

⭐️Acetabular Dysplasia @alisongrimaldi
⭐️Athletic Groin Pain - Targeting the Victim or the Culprit? @enda_king @Aspetar
⭐️CAM Morphology - Benign Bump or Painful Prominence? @DrPaulDijkstra @JOSPT

https://t.co/CEcBpIDBMX

[Performance Sport Hacks @PerfSportHacks]

ADOLESCENT ATHLETE | Your Top Views!🙌

👏The Evolution of Flex (or Multiple Sports Simultaneously) @CoachsVision @SimpliFaster
👏Developing Young Talent to Olympic Champions in Athletics @Marco_Cardinale @Aspetar
👏Young Knees @TPMPodcast #AngieJackson

https://t.co/7vlJBvgbGZ

[Performance Sport Hacks @PerfSportHacks]

SHOULDER PAIN | Over 200+ fantastic resources, expertly curated and stored in one place!🌍👊

❓Assessment
🏋️Rehab and RTP
📋Monitoring

@ShoulderGeek1
@JeremyLewisPT
@theshoulderdoc
@benashworth
@amee_s
@DrGSBullock

https://t.co/E5hPetbs61

[Performance Sport Hacks @PerfSportHacks]

ATHLETE MONITORING | Training Monitoring in Football: Where Are We Heading?⚽️

Fantastic article from @BARRYD22 @Aspetar👏👇

https://t.co/UH0tYBWvfc

[Performance Sport Hacks @PerfSportHacks]

KNEE INJURIES | Top Resources Recently Added!🙌

⭐️'Pop' - When Sport Brings Us to Our Knees @_jesscunningham @Brad_Beer
⭐️Knee OA: Ax, Rehab and Overcoming Patient Fears @jpcaneiro @davidphysioedge
⭐️Taping Techniques for PatelloFemoral Pain @tomgoom

https://t.co/v6fvcSrCOq

[Performance Sport Hacks @PerfSportHacks]

TENDINOPATHY | Your Top Views!!🙌

👏Insertional Achilles Tendinopathy @tomgoom
👏Tendon Injuries in Football Players - FC Barcelona Tendon Guide @ProfJillCook @BarcaInnoHub
👏3 Signs of Plantaris Involvement in Achilles Tendinopathy @tomgoom

https://t.co/oKGjbWeTGT

[Performance Sport Hacks @PerfSportHacks]

MUSCULOSKELETAL IMAGING | The best free knowledge and resources from around the world!🌍

✔️Recommended MSK and Sports US Terminology
✔️Up-Skilling in Using US for Muscle Injuries
✔️Prognostic Role of MRI and Injury Classification Systems

https://t.co/tm1qGQzhhv

[Performance Sport Hacks @PerfSportHacks]

Your Top Views This Month!!🙌

👏Return to Baseball After Injury @DrGSBullock @JOSPT
👏Tendon Neuroplastic Training - A Novel Approach to Tendon Rehab @PhysioNetwork #JahanShiekhy
👏ACL Rehab and Biomechanics @enda_king @Physiotutors

https://t.co/5gJtcHauG0

[Performance Sport Hacks @PerfSportHacks]

HIP AND GROIN PAIN | Over 250+ fantastic resources from leading experts around the world!👊

✔️Assessment
❓Decision Making in Rehab and RTP
🩻Imaging
🏋️Considerations for Adolescent Athletes
🤾‍♀️Considerations for Female Athletes

https://t.co/WOSXXxR4yv

[Performance Sport Hacks @PerfSportHacks]

VASCULAR CLAUDICATION | A Rarer Cause of Leg Pain - Top Podcast from @rob_chiro @thebackpainpod👏

https://t.co/uR31RHF87h

[Performance Sport Hacks @PerfSportHacks]

RUNNING INJURIES | Rehabilitating Running Injuries with Body Weight Supported Treadmill Running - Great Blog from @pogophysio @Brad_Beer 🏃👇

✔️How Does it Alter Biomechanics?
✔️How Does it Alter Metabolic Demand?
✔️Integration into Running Rehab

https://t.co/jymKLRQeiG