pierogi

husband to MPierogi, father to Rite Aid(Caden) and 2.1(Weston), soldier of christ, curator, cultural engineer, #GRT1707, #HTL007 author of #TheProcess

[Bill Meritt @BigMean_F3]

Happy Birthday @jollyroger_f3 from your two favorite Tar Heels - me and @luke_maye !!

[Zak Clark @SwingState_F3]

Uh oh.

[LKN's BasinRunRelay @LKN_BRR]

Your preparation for the next great #CSAUP event begins NOW. Let’s see if our brothers from another mother in @F3Davidson will show?
#@F3_Duvall @SwingState_F3 @jollyroger_f3 @bagboy_F3 @dickschools @F3Isotope @f3lkn #pb #counts

[pierogi @Pierogi_f3]

@Canes Our PP looked atrocious before this

[pierogi @Pierogi_f3]

9 for an out and back hike; lower miles = more coffee #f3counts @f3lkn

[pierogi @Pierogi_f3]

Repat? Anti-bootcamp? Flashy new bookbag? Do we have a workout for you! Join us for a jaunt around the Davidson proper. It will be flat and boring; just what Dr. Pierogi ordered. 0550 cutlery check
0600 ruckstuff
#pb @f3lkn

[pierogi @Pierogi_f3]

@blackbeard_f3 @SwingState_F3 @f3lkn Trump?

[pierogi @Pierogi_f3]

@SwingState_F3 @jollyroger_f3 @f3lkn @dickschools We need more preblasts

[pierogi @Pierogi_f3]

@JasonDonnaH @MickeyMooch1 @jollyroger_f3 @F3NWInd @jigglyrogers

[pierogi @Pierogi_f3]

@jollyroger_f3 @SwingState_F3 @f3lkn @F3_Duvall thought it was a #duvall. Someone set the precedent, but it seems there is a lot of sleeping through workouts.

[pierogi @Pierogi_f3]

That awkward moment when the Preblaster sleeps through his workout @SwingState_F3. Also @jollyroger_f3 is on the side of a milk carton. #f3counts @f3lkn

[Zak Clark @SwingState_F3]

Everybody get your Ruck on. Best #2ndF in @f3lkn + a side of #1stF. Launch 0600 from the Green in @F3Davidson for ~4miles. #pb @jollyroger_f3

[pierogi @Pierogi_f3]

@SwingState_F3 @f3lkn @BigMean_F3 @dougarrington02 Well well well. How the turntables.

[Zak Clark @SwingState_F3]

@f3lkn #pb 4 Mile Ruck launches from the Davidson Green 0600 tomorrow. If you are as excited as YHC to see @Pierogi_f3 and @BigMean_F3 you will be there. That includes you @dougarrington02

[pierogi @Pierogi_f3]

@BigMean_F3 @LKN_BRR

[Isotope Jollyball League @IJL_Official]

🚨 #f3counts - 36 entered the arena to compete in the 2019 @IJL_Official #Jollyball World Championship this morning at #BRP
Everyone comes out a winner, and gets a 🏆 as proof!!!
DBAP ends the season on a win streak!!
Enjoy the off-season, 2020 will be here soon!

[pierogi @Pierogi_f3]

@F3_Olive @jollyroger_f3 @Kumquat_f3 @SwingState_F3 @IJL_Official @f3lkn @MrHolland_F3 @brucehurley @CherryBombF3 @pauljredman @JoshRichter @F3Isotope Prison rules today

[pierogi @Pierogi_f3]

@F3_HTL LETS GET THE BAND BACK TOGETHER

[pierogi @Pierogi_f3]

@NBCSportsPR @steelers @Titans @NFL

[pierogi @Pierogi_f3]

@realtimwilliams @steelers @DVERandy

[pierogi @Pierogi_f3]

@leinadeggel @DVERandy