@Amul_Coop Lactose free milk delievered by @instamart_it there's difference in Packaging despite same batch no.
Please check email @Amul_Coop there should be official post if launched special packaging for Instamart it kinda appears counterfeit.
The ultimate truth of life is ONLY we are responsible for where we are in our respective lives.
Others are just screensavers; a solemn excuse to distract ourselves from accountability.
Saw a patient today with a hemoglobin of 1.9 g/dL. For context, a level that low is almost incompatible with normal consciousness, but she walked right into the clinic on her own feet.
For three long years, she lived with crushing weakness and since last 6 months breathlessness from just walking across a room. Why didn’t she get help sooner? At first, it was because the kids had crucial school exams and later her husband was reluctant to deal with the hassle of a hospital admission.
Her health was treated as a background inconvenience.
When we dug deeper, it got worse. A year ago, her Hb was 6.4 g/dL. A doctor explicitly told them she needed immediate admission. The family refused, walked out with a basic strip of iron tablets, she took them for two weeks, forgot about them, and nobody in the house ever bothered to check on her or remind her.
She didn't even come to the hospital today because of the air hunger. She came because her periods had completely stopped for months. Her body was so profoundly starved of iron and oxygen that it literally shut down her reproductive axis just to divert what little blood she had left to her heart and brain.
It’s completely heartbreaking. A woman will literally bleed her body dry, gasp for air for years and keep working silently, only to be brought to a doctor when her normal functioning stops.
Please check on the women in your homes. Stop letting them normalize chronic exhaustion.
January 1st week: where wellness advice is devoured like a detox tea, and motivation is at an all-time high... until the caffeine wears off.
#NewYear2025#Resolutions2025#Health
Life Hack: Find friends who will do hard things with you.
I asked @kurtisjlin@noahsfriedman if they wanted to run a half marathon two hours away on a Sunday morning.
Neither had ever run one.
They said yes with zero hesitation.
“Yes friends” are the best.