Press Play

We are an evidence-based, scientific, bike fit, run analysis, and triathlon performance lab. We use state-of-the-art technology along with medical expertise.

[Press Play @PressPlayLab]

Most strength coaches should think of themselves as tendon conservationists, not muscle enhancers. https://t.co/XQKd1FQIF7 via @SimpliFaster

[Press Play @PressPlayLab]

Congrats Alistair!!! https://t.co/7uNBlz9HkD

[Alistair Eeckman @ajeeckman]

2nd place @PowermanNa Duathlon Florida. First American, which means I'm Duathlon (Long Distance) National Champ Pro. Qualified for worlds.

[Alistair Eeckman @ajeeckman]

I'll be coaching @PressPlayLab tmrw (Thanksgiving) for 2-hour #Computrainer spin class. @OaklandTriClub sign up at: https://t.co/i05pvepKf4

[Press Play @PressPlayLab]

We need the rain! And we need a 2-hour a** kicking in the cycling studio. 9AM Sat. Optional 30 min run after. https://t.co/fK1BPA7IRa

[Press Play @PressPlayLab]

Welcome Alistair! Great coach and Pro Triathlete helping others gain more power on the bike! https://t.co/fdoZPZMfyx

[Alistair Eeckman @ajeeckman]

It was great coaching today @PressPlayLab #Computrainer (train with power). Great to see other athletes achieve their goals. #cycling #goals

[Alistair Eeckman @ajeeckman]

I'll be coaching @PressPlayLab tomorrow for #Computrainer Spin Class (train with power) at 5:45am-7:15am. Sign up: https://t.co/2tXBlEGbD8

[Press Play @PressPlayLab]

Arland Macasieb is here for 2 weeks this month! Need a thorough, evidence-based professional bike fit? Tune-up? https://t.co/m3a1XLMxAi

[Press Play @PressPlayLab]

Instructor Spotlight: Austin McInerny! Join Austin Wednesday nights at 6:30PM! https://t.co/cBMHv5pUGg

[Press Play @PressPlayLab]

El Nino's got nothing on us. We got you covered- 2.5 hr power class this Sat. 8:30AM followed by an optional run. https://t.co/zU1ursJWl4

[Press Play @PressPlayLab]

We heard the rain is rolling in so we added a 2.5 hr cycling class plus RUN this Sat. 8:30AM @pressplaylab.com https://t.co/jVop7We3KT

[Press Play @PressPlayLab]

KNOW YOUR ZONES (power and heart rate) for pre-season! FTP cycling test this Wednesday, Feb. 17. Space is limited! https://t.co/yYvCFDBS0j

[Press Play @PressPlayLab]

eyeballentine's photo https://t.co/S7DgNnStdC

[Press Play @PressPlayLab]

poweredbyfoletta's photo https://t.co/Z2joASRoHt

[Press Play @PressPlayLab]

2-hr Sat class added to this week's schedule. Swim first, bike in studio, bring running shoes for a brick workout! https://t.co/Sum0UmkL07

[Press Play @PressPlayLab]

Want to know what your RACE WEIGHT is and how to get there? Attend our free seminar with Nutritionist Anna Foletta! https://t.co/PQlUPJGiak

[Arland Macasieb @arlandmac]

With 2013-2014 @usatriathlon 2x collegiate champion and ironman Hawaii finisher Joe Dulay @pressplaylab https://t.co/nnzPCHgd6O

[Press Play @PressPlayLab]

Get 2016 off on the right foot! Foot Strengthening Workshop 1.21 and 1.27 (almost full.) Sign up here! https://t.co/mdYfp1xs6p

[Press Play @PressPlayLab]

Know your power and heart rate potential! FTP test on Jan. 21st is almost sold out. Schedule here. https://t.co/WbAVaz9Mtw

[Press Play @PressPlayLab]

"The tighter your hip flexors, the less EMG is observed in the glutes during the kettlebell swing" @mikereinold https://t.co/Yqq9W2E3uA

[Press Play @PressPlayLab]

Next FTP Test @PressPlayLab: Jan. 21st 7pm. Space is limited. Ramp up training now to test in a few weeks! https://t.co/1b3alE3YA7