Preston Kalos

ASU Undergrad studying Healthy Lifestyle Coaching

[Preston Kalos @Prestoneatwell]

@DurranceJosh @EvaVlaar Hey Josh, I hope you are doing well. I lost your number. Please call or email me.

[Preston Kalos @Prestoneatwell]

@DurranceJosh
Hey Josh, it’s Preston. Please email or text me. I am trying to get my w2 from you:)

[Preston Kalos @Prestoneatwell]

@DurranceJosh
Hey Josh, Please give me a call. I have a work question for you.

[Everyday Health @EverydayHealth]

And the #1 best peanut butter brand to eat for weight loss is... https://t.co/gFT7A2BZ4E

[Preston Kalos @Prestoneatwell]

What do you think about vegan protein powder versus whey protein powder?

[Arizona State University Research @ASUResearch]

ASU scientists have successfully programmed nanorobots to shrink tumors. https://t.co/Aa9JhYDHTZ

[Preston Kalos @Prestoneatwell]

@paleoplan Thanks for the healthy breakfast idea! I am excited to try this recipe soon! @paleoplan

[Preston Kalos @Prestoneatwell]

Personal Tip:
I have noticed that on days that I drink black tea instead of coffee I feel much more alert and I do not have an afternoon energy crash at work.

[Everyday Health @EverydayHealth]

Erase these energy-sapping foods off your grocery list: https://t.co/QwfYRJabJz

[Preston Kalos @Prestoneatwell]

What is your favorite whole grain out there? Here's a list of a few of my favorites.
Whole Oats
Quinoa
Couscous
Brown Rice

[Preston Kalos @Prestoneatwell]

I just tried the new Subway wrap sandwich. It is a much lighter meal if you do not want to eat a whole footlong. I recommend it!

[Paleo Plan @paleoplan]

4-Ingredient #Keto #Coconut Fat Bombs. https://t.co/zFTMVrazwp

[Paleo Plan @paleoplan]

Eating #chocolate in the morning pretty much guarantees you'll have a great day. #caulifloweroats https://t.co/BbsGVhnvWC

[Preston Kalos @Prestoneatwell]

I just wanted to give a shout out to #northscottsdaleorganics
You can get a bag of fresh fruits and vegetables delivered once a week to any one of the multiple locations around the valley. Check out there website!
https://t.co/tAI9SIDCcD

[Preston Kalos @Prestoneatwell]

Does anyone have any pictures of healthy Super Bowl snacks today?

[Preston Kalos @Prestoneatwell]

Want to do something active as a couple? This is an excellent way to exercise together. Has anyone else done this before? Did you like it?

[Dr Nandita Iyer @saffrontrail]

Millet and white bean salad #stcooks

[Men's Health Mag @MensHealthMag]

Drink this to sleep an extra 90 minutes every night: https://t.co/WQZEsaOyOa

[Preston Kalos @Prestoneatwell]

Let's do it! https://t.co/rWH6l9UANs