Playing for the Valley Blue Sox, @jack_krause7 did a little bit of everything in summer ball!
Krause finished the summer with 25 hits, including three doubles and two home runs. He also tallied nine RBI and seven walks while swiping 12 stolen bases!
#AyZiggy
Not every training mile is magic... especially in the summer. ☀️ Beat the summer heat & add a touch of Disney to your plans with these #runDisney tips
3 Key Lessons On Age & Fitness from a 55 year old athlete. THREAD 1/8:
1. Train Where You Are: it’s hard to resist comparing your current self to your fittest self. Overcoming this urge is key.
Snowboarding, thank you. It's been the love of my life...It's been a journey. I can't wait to see where this sport goes. The future for me is so exciting. There's so much I want to do in my life. So much to do, so much to live for, this is just the beginning." - @shaunwhite 🙌
Research shows when you break a big goal down to steps, forget about the big goal, and focus on the steps you get more little hits of dopamine along the way.
These little hits are the good kind of dopamine. They fuel motivation without putting you on a success or failure bender.
The 2022 Disney Princess Half Marathon Weekend presented by @CORKCICLE official Digital Event Guide is here! Click for everything you need to know during event weekend:
.@ShalaneFlanagan has now completed 6 marathons in 42 days.
• Berlin
• London
• Chicago
• Boston
• Tokyo (virtual)
• New York
She ran 157.2 miles, completed Chicago & Boston on back-to-back days & even her slowest time was still just 2 hours & 46 minutes.
Insane 🤯