Dr. Justin Ross

Denver psychologist. Passionate about helping you break through perceived limits.

[Dr. Justin Ross @PsychDenver]

Athletes (all of us really not just athletes) reaching a desired level of success understand the need to train the mind as much as their sport. I created a course on @InsightTimer 4 those looking to develop a platform for learning #sportpsychology skills. https://t.co/R314FeZJUG

[Dr. Justin Ross @PsychDenver]

@abetteranimal @TrainingPeaks Appreciate your comment @abetteranimal. I'm putting the finishing touches on an embedded Performance Psych training plan on the athlete side for @TrainingPeaks as we speak. Hope that have that live by the new year!

[Dr. Justin Ross @PsychDenver]

https://t.co/jvOiybz1fc

[Dr. Justin Ross @PsychDenver]

@NickFerguson_25 @uchealth @javontewill33 Thanks for your partnership on #mantenance!

[uchealth @uchealth]

Join us TODAY at 12 PM MST for a mental and physical health discussion hosted by Denver Broncos veteran @NickFerguson_25, @PsychDenver and @JasonCampbellMD in a live Twitter Spaces conversation. #MANtenance

[CTS @trainright]

A great conversation with licensed clinical psychologist @PsychDenver about mental health and athletes on the latest episode of the TrainRight Podcast.

🎧 https://t.co/tydYzZPCNF

[Dr. Justin Ross @PsychDenver]

@sweatscience @tminsberg Thanks Alex! Hope you’re well :)

[Dr. Justin Ross @PsychDenver]

If you're feeling a sense of social anxiety right now you're not alone. Shared some thoughts with @KDVR about this common mental health experience as we approach the 2 year anniversary of the pandemic. #omicron #pandemic #anxiety #mentalhealth https://t.co/sCMxFLq3kV

[Dr. Justin Ross @PsychDenver]

A few thoughts on resolutions, goals and exercise with @nytimes @tminsberg #running #exercise https://t.co/rjiuYcPNDE

[Dr. Justin Ross @PsychDenver]

Had the chance to speak with @CPRNews on the #mentalhealth impacts from #MarshallFire as well as #Omicron on yesterday's Colorado Matters. https://t.co/rICfaYyf4h

[Shokz @ShokzUSA]

Running is full of highs and lows (and we’re not just talking about the hills). 🌄

Dr. Justin Ross (@psychdenver) explains the psychology behind why the high of finishing a race can often be followed by the blues on our blog: https://t.co/rjpExN9RNi

[CTS @trainright]

This interview with Dr. @DrJustinRoss is packed with insights athletes should know more about, including:

- Connection between mental health & sports performance
- Role of exercise in depression prevention/treatment
- How to deal with pre-race jitters

https://t.co/sVhoighhVc

[Cindy Kuzma @cindykuzma]

“Even when it felt really hot, I kept telling myself: ‘I know, you’re feeling the heat. But so is everyone else." Immediately after @Em_Sisson's amazing run in the Trials 10K, she spilled the tea on how she did it. (w/thx to @slorgebutler & @PsychDenver) https://t.co/JTvjLKGaAd

[Dr. Justin Ross @PsychDenver]

@ameliaboone Check Gunnison area too :)

[Dr. Justin Ross @PsychDenver]

@cyu888 @JWLevitt 🙋‍♂️

[Dr. Justin Ross @PsychDenver]

Twitterverse - I'm going to give a go at hosting a 3 part live series on the impact 2020 is having on our mental health. starting this week Wed. Part 1: Anxiety. Hope to see you there. https://t.co/tizl1g2WCw #mentalhealth

[Dr. Justin Ross @PsychDenver]

@BStulberg Same with big losses...let’s see how that one plays out ;)

[BibRave @BibRave]

Oh, 2020. We're so over you. 🙃

We chat w/ @DrJustinRoss this week on The #BRPodcast about the role confusion #COVID19 has caused + redefining values when there are no in-real life races.

Just know, you're not alone. 🧡 Listen now 🎧 https://t.co/W9zv3kQVWg

#BibChat

[Dr. Justin Ross @PsychDenver]

@MAS64440558 @JWLevitt My take (as a psychologist) test drive a few people. Do an intake with 2-3 different folks and see who you click with. Ask them questions. You’ll have an idea of a good fit then.

[Dr. Justin Ross @PsychDenver]

@KeiraDAmato @JoshRuns42 @MissZippy1 @LouisSerafini Hahaha 😂

[Dr. Justin Ross @PsychDenver]

Permission to feel sad has to be step #1 when your event gets cancelled, whether you’re racing on a recreational or elite level. Always enjoy chatting with @MissZippy1 about #sportpsychology @LouisSerafini @KeiraDAmato https://t.co/iY2Bgt1RfR