Teri Knight

Specialist in the correction of running technique and rehabilitation from injury. Sports massage. Cupping Therapy

[Teri Knight @PureRunningTeri]

As of January Pure Running will be based @Wildtraining. Can't wait to get started. Exciting times ahead #runfast #runpainfree #running #fitness #Health

[Teri Knight @PureRunningTeri]

Best get out running then so you can have those cupcakes 🧁

[Teri Knight @PureRunningTeri]

Great session tonight with Harrogate Tri Club working on some technique drills. I will be taking a weekly session with them on wed @ 7pm. Come on down #harrogatetriathlonclub #triclub #Harrogatetriclub

[Luke Tyburski @LukeTyburski]

Living your life is being yourself,
being yourself is living your best life!

[Teri Knight @PureRunningTeri]

Nice simple back stretches to do every day. Give them a try #Mobility #runpainfree https://t.co/gaHRu1SEAS

[Jennifer Huggett @jenhuggett]

Simple yet effective daily stretches!

https://t.co/jULK311TWH

[Teri Knight @PureRunningTeri]

Good luck to all of my clients running The London Marathon tomorrow. You’ve done the hard bit now just enjoy it. #runfast #runpainfree #LondonMarathon18

[Teri Knight @PureRunningTeri]

Synchro jump squats by these three beauties #bridefit #fitness #squats #🍑

[Teri Knight @PureRunningTeri]

Come join my running group @Wildtraining every Wednesday at 6.30pm. All abilities welcome #run #runner #marlow #bucks #marlow #loudwater #speed #intervaltraining #running

[Teri Knight @PureRunningTeri]

Slastix shuttles with my client @swilts89 @Wildtraining .
Her power and strength has improved greatly over the last few months. She is working towards achieving her body goals for her wedding day 💪 boom!
#running #slastixworkout #fitness #weddingfit

[Teri Knight @PureRunningTeri]

Great fun doing some filming @Wildtraining for their new promo https://t.co/4GshQDYytU based their Mon,Wed,Fri and https://t.co/tFqUYOSjLJ me for more details
#run #runner #biomechanics #sportsinjury #sportsinjuries #runninginjuries #runninginjury #sportsrehabilitation

[Teri Knight @PureRunningTeri]

Great fun doing some filming @Wildtraining for their new promo https://t.co/4GshQDYytU based their Mon,Wed,Fri and https://t.co/tFqUYOSjLJ me for more details
#run #runner #biomechanics #sportsinjury #sportsinjuries #runninginjuries #runninginjury #sportsrehabilitation

[Teri Knight @PureRunningTeri]

I’m working for the day in Harrogate this Friday. Contact me to book your appointment.

[Teri Knight @PureRunningTeri]

Tomorrow’s track session is cancelled due to the weather. Hopefully see you all next week instead. 🎿☃️

[Teri Knight @PureRunningTeri]

I took a group of the @marlowstriders for a running technique workshop at the track last Sat. They all did so well,Look forward to seeing them for a review session to see if their hard work pays off #run #runner #running runtoinspire #furtherfasterstronger #marathon #biomechanics

[Teri Knight @PureRunningTeri]

It was a cold one this morning at the track. The guys from @mindbodyfit_UK smashed their sprints #Running #runner #rungast #runpainfree #biomechanics

[Teri Knight @PureRunningTeri]

Suicides!!! What a great way to start your weekend. 25m and back,
50 m and back,75m and back ,100m and back x7
It was a beautiful sunny morning at the track.
#run #runner #running #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy

[Teri Knight @PureRunningTeri]

We now do online video analysis of your running form. Contact us for more details [email protected] #running #runners #biomechanics #marathon #triathlon #kneepain #backpain #speed #efficiency

[Teri Knight @PureRunningTeri]

Great turn out this morning for my group session at the track
They all pushed it so hard today 💪🏃 #intervals #intervaltraining #fitness #fit #marathontraining #ultramarathontraining #halfmarathontraining #runner #crossfit #runningcoach #runningcommunity #runningmotivation

[Teri Knight @PureRunningTeri]

Great turn out yesterday morning at the track. Evening at -1. It was a cold one but they smashed their plyometic drills and 400m repeats #WinterRun #runners #running #marathon #fitness #crossfit

[Teri Knight @PureRunningTeri]

Tonight’s hills sprints @Wildtraining. The guys smashed them 💪🤢

[Teri Knight @PureRunningTeri]

New date for my running technique workshop. Spaces are limited get signed up today!! https://t.co/3pYUnzJoFw…. [email protected] #runner #running #runningform #RunningCommunity #marathon #triathlon