sigil for a healthier socmed environment. N also a new year grateful to all the ladies of light I’ve met, inspiring me to be more open about my magickal n intuitive work
Thank u to the unconditional love from my soul wives n tribe, travelling galaxies n lifetimes to be here w me
It's not overthinking when you've seen it many times before, know how it ends, and you're right about it. Trust your experience and the patterns you see, and adjust accordingly. Patterns don't lie, people do.
let’s talk about 4 pillars of unhealthy communication. psychologist john gottman dubbed these the 4 horsemen of the relationship apocalypse, and his research suggests they are likely to increase separation: criticism, contempt, defensiveness and stonewalling.
Social Media has a tendency to show our world is packaged up and perfect. There are mishaps and mistakes that happen on a daily basis. The more we can all show that we are human on these platforms and in life, the less hard on ourselves and each other we will all be.
If you're serious about accountability, be serious about owning your shit, apologizing and changing your behavior, matching your actions to your words, and getting real with the role you played in creating your own toxic patterns and how much you participate in your own suffering
my son is watching some movie where peoples fingers turn into hot dogs and he’s sobbing like a baby at the hot dog fingers I had to leave the room. I don’t know if I can love him anymore.
The brain is a muscle. The more you use it the stronger it gets. When you tell yourself something over and over again (negative or positive) our brains believe it. Let's lean into the positivity! Life I too short to kick yourself in the behind every day.
i don’t think there’s anything more beautiful than having people in your life who make you feel emotionally safe. who welcome you into a judgement free zone. people who possess the maturity to calmly speak about any troubling or difficult topic that may arise. that’s special.