Piemonte

[Nico Lezcano | disciplina @Nico_lezcano28]

Un amigo de 34 años dejó de despertarse cansado después de años durmiendo mal. Ahora se levanta con energía. Ya no necesita tres cafés al día. Está de mejor humor. Y trabaja mucho mejor. Pensé que había cambiado de colchón o que estaba tomando algún suplemento. Le pregunté: "¿Qué hiciste?" y solo respondió una frase ↓

[Gonzalo Ruiz Utrilla @gonzaloruizutri]

Creatina y magnesio glicinato junto al omega-3 en la misma lista dice bastante de hacia dónde va esto. Ya no es solo músculo: la creatina asoma en cerebro y lo del omega-3 con la mortalidad en el DO-HEALTH es de lo más sólido que hay. Cinco cosas baratas, nada exótico.

[Techaktien @Techaktien1]

Rechte Spalte: Das Medianvermögen ist der Wert, der die Bevölkerung in zwei exakte Hälften teilt: Die eine Hälfte besitzt mehr als diesen Betrag, die andere Hälfte weniger im Gegensatz zum Durchschnitt spiegelt er daher den Wohlstand der breiten Mitte wider. Dass Deutschland hier im internationalen Vergleich nur auf Platz 30 landet, liegt vor allem an der untypisch niedrigen Wohneigentumsquote, da der Großteil der Bevölkerung zur Miete wohnt und Immobilien global den größten Vermögenstreiber darstellen. Zudem erschweren eine hohe Abgabenlast auf Arbeitseinkommen das private Ansparen und das historische Erbe der jahrzehntelangen deutschen Teilung im Osten bis heute nachwirkt. Deutsche werden vom gierigen Staat arm gehalten. Immobilien wurde durch ihn zum Luxus gemacht.

[FOX Weather @foxweather]

RING OF FURY 🔥: The Pacific Ring of Fire has been extremely active as numerous regions were rocked by powerful earthquakes. This activity can be typical for the area, as the Ring of Fire is known for frequent seismic and volcanic events during periods of heightened activity.

#earthquake #volcano #pacific #ringoffire

[European Minotaur ₿ ☦️ 🇬🇷 @Praetorian_Pleb]

The Greeks having genetic admixtures from both Caucasus/Iran and Yamnaya steppe, along with the core Anatolian Neolithic Farmer DNA, makes the Caucasus origin hypothesis more plausible.

And of course the Alphabet came from Phoenicia, as the Greeks had also minor Levant admixture.

[AlvaroMaestro.com @alvaro_maestro]

🚫 Países que siguen vivos pero que NO van a ganar el Mundial:

🥉 Tienen ilusión… pero no les alcanza

· Estados Unidos 🇺🇸 (le falta experiencia)
· Canadá 🇨🇦 (todavía no está para tanto)
· Noruega 🇳🇴 (depende de muy pocos)
· Paraguay 🇵🇾 (nivel insuficiente)

🥈 Compiten, pero no son favoritos ↓↓

[Piemonte @PynchonLLC]

@NatlParkService Those World Cup guys are having a tough time🔥

[The Heretical Liberal 🇨🇦 @Rob_ThaBuilder]

Lots of England fans clearly have no idea the absolutely massive advantage that playing at Aztwca gives the Mexican side. Put aside for a second the sheer size of 100,000+ fans and intimidating atmosphere (thats only the minor advantage).

The true advantage is purely physiological, in ways that cannot be countered.

Fans of MLB baseball know that Coors Field in Colorado is an outlier stadium. The elevation is so much higher than any other stadium that games at Coors generally scores 20-30% more runs than the rest of the league. Below is a pictograph of the altitude of Coors vs the other stadiums. Coors sits at 5194 ft.

Azteca is at 7200 ft.

England can mitigate the advantage somewhat with oxygen tanks, but they simply wont be able to change the physiology of their bodies in a week the way the Mexican side has changed theirs. There is 24% less oxygen at 7000 ft than at sea level, which means the English players will be struggling to catch their breath the entire game.

The body does adapt, but over time. The Mexican squad will have been practicing at Azteca for months, which has changed their bodies. Their blood will have 20-30% more red blood cells than the English players blood. Of course, its not impossible for England to win, but the advantage for Mexico is enourmous. In practical terms, it is as if the entire team has been placed on an aggressive doping program (doping for endurance sports such as cycling or soccer is almost always related to increasing red blood cell count).

If England manages to win the World Cup, the game vs Mexico will likely be their toughest, for reasons that have nothing to do with the skill level of either team.

[The Eagle flies free @Fa21519230]

🚨🚨 Cuanto más alto sea tu Colesterol, más tiempo vives... Si tienes bajo Colesterol, ten mucho miedo"...
"La preocupación por el colesterol total y el riesgo de ataque cardíaco es una falacia de los años 60 y 70"...
"No temas al colesterol total, de hecho para personas mayores de 60 años, cuanto más alto sea el colesterol total, más tiempo viven"...
Dr. Jack Wolfson, MD Cardiólogo.

[Agingdoc🩺Dr David Barzilai🔔MD PhD MS MBA DipABLM @agingdoc1]

Creatine may supercharge immune cells that are key to fighting cancer

UCLA study finds creatine supplementation significantly slowed tumor growth in mice

https://t.co/FKYiffpP8H

[Dr. Matthew M. Wielicki @MatthewWielicki]

Greenland is adding ice mass at unprecedented rates. 🤷‍♂️

[Umberto León Domínguez 🧠 🤖 @umbertoleon]

En contra de la sabiduría popular a favor de las siestas de 15 minutos, la ciencia demuestra por vez primera en humano que una siesta 45 min recalibra las sinapsis del cerebro humano, bajando la excitabilidad cortical y restaurando la capacidad de aprender de nuevo.

[Epic Maps 🗺️ @theepicmap]

States Where Pornhub Will Be Blocked & Restricted as of July 1, 2026

[Sama Hoole @SamaHoole]

The most consumed fat on earth began as an industrial waste product. Here is its rise, told in its own marketing.

1858: "Cottonseed is toxic waste. We can barely give it away."

1899: "Clean it up with chemicals and it makes a fine soap and lamp oil."

1911: "Package it as Crisco. Tell the housewife it is purer than lard."

1950s: "Animal fat clogs your arteries. Switch to vegetable oil for your heart."

1980s: "Put it in everything. Bread, crisps, biscuits, baby formula, the lot."

2000s: "Anyone questioning seed oil is a crank. The science is settled."

2020s: "Why is the whole nation suddenly inflamed, fat and metabolically ill?"

You: noticing that a bleached by-product of the cotton and soap trade was rebranded as the healthy fat, poured into the entire food supply, and the nation’s health declined on schedule.

[Sergio Ferrero @calotonterias]

La gente tiende a preferir la música que escuchaba cuando tenía 13-14 años. Y este fenómeno se repite en todas las generaciones.

[Epic Maps 🗺️ @theepicmap]

What’s it like living the panhandle of Namibia?

[Piemonte @PynchonLLC]

@kimwolfwolf This book contains a map of hair color distribution across all of Ireland, created by a British scholar.
https://t.co/mjlhetHWdR

[Piemonte @PynchonLLC]

@kimwolfwolf "(In Ireland), the natives of the west, the people with Keltic surnames, are darker, at least in hair colour."
Image 4 shows how Irish people looked in the British and American perception at the time.
https://t.co/hvFPyT1Gn6

[Piemonte @PynchonLLC]

@kimwolfwolf "Irish texts tell of a tall, fair, blue-eyed stock, and a short, dark stock, in Ireland"
https://t.co/jJB38McRPw

[Piemonte @PynchonLLC]

@kimwolfwolf In addition, the books mention “redheads have been reduced to small proportions by evictions".

[Piemonte @PynchonLLC]

@kimwolfwolf "blood under Cromwell there existed traditions of differences in complexion and size between at least three streams of Irish people."
M‘Firbis’s Book: ‘Every one who is brown hair… Every one who is fair-haired…Every one who is black-haired…"(p.375)
https://t.co/BdAlKPfJwx