RBA Health & Wellness PSHE

[RBA Health & Wellness PSHE @RBAwellbeing]

Wonderful way to look after your wellbeing, by getting outside and doing some gardening!

[RBA School Gardening @RBAGardening]

We are cracking on with the new garden by the LSC @RBAcad. The plan is to have a sensory bed with bench, for use by the LSC. In the opposite bed, we plan to be growing fruit and veg by Spring 🌱. Much needed away-from-the-screen-time #gardentherapy

[RBA Health & Wellness PSHE @RBAwellbeing]

@RBAcad we are helping those less fortunate than us #community #christmas #foodbank #ReverseAdventCalendar

[YoungMinds @YoungMindsUK]

Every young person should get the mental health support they need, when they need it, no matter what.

[RBA Health & Wellness PSHE @RBAwellbeing]

Keep Learning #fivewaystowellbeing #CPD we all keep learning, no matter our jobs! This training was done across the trust too so it’s all about #connecting too!

[RBA_RE @re_rba]

Online training with @SRA_RE using Teams to up skill our knowledge for GCSE RE. SET schools working together despite a pandemic! @RBAcad

[RBA Health & Wellness PSHE @RBAwellbeing]

⁦@RBA_Sixth⁩ psychology lesson today, students created brain hats to attempt to explain localisation and lateralisation. Well it was good fun, and good for our well-being!

[Time to Change @TimetoChange]

We all deserve to feel safe and supported when talking about our mental health.

Ahead of #WorldMentalHealthDay, Ridhima discusses experiencing stigma in her South Asian community and encourages everyone to make space for others to speak openly.

[Samaritans @samaritans]

This #WorldMentalHealthDay we're going to be sharing some ways to help you look support others who may be struggling, as it’s more important than ever to be there for each other in these tough times 💚#WMHD2020

[Mental Health Foundation @mentalhealth]

This #WorldMentalHealthDay 🌍Remember #KindnessMatters most!💚

🌟You see a little act of kindness can boost your mental health

🎁It can lower stress and cheer your mood to think of someone else

🌞And of course, don’t forget to be kind to yourself: https://t.co/enFfOAB516

[Mike Armiger @MikeArmiger]

Thankyou to 👇

- The lady at reception who asked how I was earlier.
- The Italian barista who handed me the last cannoli and we spoke about Napoli.
- Colleagues across the trust who thanked me for my work.
- The student who wrote me a thankyou note.

Your kindness made my day.

[YoungMinds @YoungMindsUK]

Make mental health a priority in our schools. #WorldMentalHealthDay

[Mental Health Chat @MHChat]

Happy #WorldMentalHealthDay
Good #MentalHealth is the foundation of our well-being and it is essential we care for our #MH in the same way we care for our physical health.
#MentalHealthForAll should be a priority for everyone & everyday. @MHChat #MHChat #WMHD2020

[Heads Together @heads_together]

An important message from the England team this #WorldMentalHealthDay following our #HeadsUp campaign 💙

[Mental Health Foundation @mentalhealth]

📢It’s #WorldMentalHealthDay 🌎🎁 An opportunity to share kindness all around the world.

🙃At times like this when the world feels upside down, kindness can be the key to turning things around🙂

💚🌞Kindness has the power to create community, support and hope.

[Sarah Tweddell @MrsTweddell]

#worldmentalhealthday2020 Kindness is this years theme. How important it is to be kind to each other, but also be kind to ourselves. #itsokaynottobeokay #youarenotalone #hereforyou

[Heads Together @heads_together]

This #WorldMentalHealthDay, we've made a new Instagram Guide packed with important messages, support services, challenges and more from our Heads Together Charity Partners.

👀Take a look > https://t.co/bXaXEBp1Dn

[MHFA England® @MHFAEngland]

We’re encouraging employers to create a culture where people can be themselves at work. Whether online or in person, bringing your whole self to work is a mindset that’s better for mental wellbeing and for business. #WorldMentalHealthDay #MyWholeSelf https://t.co/EzxRyMKAdM

[Time to Change @TimetoChange]

Attitudes towards mental health have improved, but the stories of many are still not being heard or understood.

This #WorldMentalHealthDay, open up and listen to the experiences that have been left out of the 'mental health conversation': https://t.co/9hW4jHkAvH

[Robert Barclay Academy (RBA) @RBAcad]

A new NHS service to families to provide support with emotional well being. Schools and Families Advice Line (SFAL) | Hertfordshire Community NHS Trust https://t.co/mXq9a23bjo

[RBA Health & Wellness PSHE @RBAwellbeing]

What a wonderful way of looking after your wellbeing!

[RBA School Gardening @RBAGardening]

Mr Cooke ran an informative session on the use and recycling of plastics today, culminating in the students making planters out of old plastic bottles and sowing seeds in them. Here the students proudly show off their boat planter 🛶 @RBAcad @RHSSchools

[Time to Change @TimetoChange]

Changes to lockdown restrictions could cause feelings of uncertainty.
So if a friend seems anxious, try to really listen to their concerns 👂