When your teammate is struggling —pick them up.
When your teammate is tired— pump them up.
When your teammate is distant — pull them up.
When your teammate is rolling — build them up.
There is always something you can do to help your teammates. And then another thing.
Navy SEALs have a saying.
You may find it helpful.
When something sucks, they look at each other and say:
"FULL BENEFIT"
It’s an instant mindset shift.
• Hiking and it starts pouring rain?
• Driving and your car breaks down?
• Working on a project and lost a draft?
FULL BENEFIT.
***
LESSON: Adversity is an opportunity
The message is simple.
Every adversity is an opportunity.
• To grow
• To learn
• To evolve
• To get stronger
• To become better
These moments forge us if we let them.
The next time you're facing something hard, welcome it.
Work through the process.
Learn the lessons.
Reap the full benefit.
***
Follow @TMitrosilis for more content like this.
Without being stretched, there is no Growth.
Without being uncomfortable, no Growth.
Without challenge, again..nothing.
But also…
Without a positive light, there is no Growth.
Without encouragement, no Growth.
Without Grace, nothing.
Growth comes from both, & all.
Do the hard, uncomfortable, difficult thing. Struggle, fall down, fail. Get up, realize you’re fine and that you’re stronger than you thought you were. Face the next difficult thing with more confidence. Rinse, repeat.
Keep showing up.
🪵🪓
Many prioritize winning over growth and development.
Sadly, in sports, the pursuit of victory often comes at the cost of meaningful personal progress & character development.
Let's not forget the journey and what it teaches us along the way.
Coach the player - teach the person.