Rafael Genario

Neuroscience and Nutrition

[Rafael Genario @RafaGenario]

Dieta mediterrânea e sono

↑ Qualidade;
↑ Duração;
↓ Latência;
↑ Eficiência;
↓ Sonolência;
↓ Distúrbios de sono.

Além dos efeitos positivos indiretos, como os benefícios cardiometabólicos que a dieta mediterrânea pode resultar.

Entenda mais sobre ⬇️

[Rafael Genario @RafaGenario]

@agingdoc1 @SciReports Thank you for sharing our study.
Best regards!

[Scientific Reports @SciReports]

Poor sleep quality is associated with lower appendicular lean mass and mental/physical health scores, as well as increased anxiety and depression, in older adults with obesity @usponline
https://t.co/Or4U1bor2H

[Rafael Genario @RafaGenario]

@Leo_Costella Bora treinar 😂

[Rafael Genario @RafaGenario]

@Saulo_Gil @Appl_Phys_Nutr @WagnerD10058879 @DrJohnKirwan Congrats to all 👏🏼

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

#OnlineFirst: High SARS-CoV-2 infection rate after resuming professional football in São Paulo, Brazil

Thanks @Appl_Phys_Nutr @AnaJPinto @itolemes & team!

https://t.co/vA69SuI4pK

[Rafael Genario @RafaGenario]

Congrats to all, great work 👏🏼📚

[Center of Lifestyle Medicine - School of Medicine @cmev_fmusp]

Our latest paper in collaboration with the Bone Metabolism Laboratory at @FMUSPoficial | A single high dose of #VitaminD does not confer therapeutic benefits among hospitalised patients with moderate to severe #COVID19 | congrats to the authors!

[Rafael Genario @RafaGenario]

Our recent paper published in @ELSpharma possible therapeutic uses of melatonin in obesity therapy 📚🔬

https://t.co/6ztlBpSgUd

[Rolf Degen @DegenRolf]

Unfortunately, science still has no answer to the question whether eating or skipping breakfast it is good for health and body weight. https://t.co/hVBLZrEXir

[Rafael Genario @RafaGenario]

📚Our recent manuscript about breakfast skipping and its relationship with cardiovascular disease

Association of breakfast skipping with cardiovascular outcomes and cardiometabolic risk factors: an updated review of clinical evidence https://t.co/mA678CvQXB

[Rafael Genario @RafaGenario]

Influence of adherence to social distancing due to the COVID-19 pandemic on physical activity level in post-bariatric patients https://t.co/7UpzECRr2T

[Rafael Genario @RafaGenario]

@lucasboese 🤩❤

[Rafael Genario @RafaGenario]

Our recent scientific contribution, in pre-print version 🔬💡

[Center of Lifestyle Medicine - School of Medicine @cmev_fmusp]

My preprint is featured on the @ResearchGate #COVID19 community page. Read it here: https://t.co/Mi6EgJQQRN

[European Journal of Neuroscience @EJNeuroscience]

SPECIAL ISSUE REVIEW
Sex differences in behavior and neuropharmacology of zebrafish - Genario, Murilo S. de Abreu and @Kalueff https://t.co/bMZcizdXdt

[Rafael Genario @RafaGenario]

Our recent paper published in the nutritional and sports field. Congrats to all
@BradSchoenfeld

Cherry intake as a dietary strategy in sport and diseases: a review of clinical applicability and mechanisms of action https://t.co/6pqrt5GSZM

[Rafael Genario @RafaGenario]

👉Verdade que precisa ser dita:

Você gastou uma fortuna em métodos milagrosos para o projeto verão e carnaval, mas percebeu que não existe milagre e somente "secou" sua carteira 💸

Agora te organiza e faz o básico que funciona: Descanso + Alimentação adequada + Exercícios 👊🏆

[Rafael Genario @RafaGenario]

Outro trabalho de nosso grupo, mostrando o importante papel da Melatonina em doenças do Sistema Nervoso Central (SNC), como Alzheimer, Parkinson, Demência, Depressão e outras.

The evolutionarily conserved role of melatonin in CNS disorders and be... https://t.co/VKOUCTTtou

[Rafael Genario @RafaGenario]

Nesse recente estudo de minha autoria e com colaboração de excelentes pesquisadores na área de Neurociências, revisamos na literatura importantes diferenças comportamentais e neurofarmacológicas entre os gêneros do modelo experimental Zebrafish.
https://t.co/JtD9Muxea5

[Rafael Genario @RafaGenario]

@lucasdamilano Calma, ainda preciso aprender a lidar nisso aqui 😆

[Rafael Genario @RafaGenario]

Nosso mais recente trabalho publicado

Zebrafish as a Model of Neurodevelopmental Disorders https://t.co/AMZhxyqkUh