Barry Morgan(Ranger) 🇺🇸

Christ Follower, Husband, Father, Coach, F3-Ranger, F3 Lexington Region

[Barry Morgan(Ranger) 🇺🇸 @RangerF3]

46 Pax post to @F3Shawshank for Day 4 of the #gauntlet for The Slammer! Great work men! Thanks to F3Shine for the devo, @F3LexSC

[Barry Morgan(Ranger) 🇺🇸 @RangerF3]

@F3LexSC

[Barry Morgan(Ranger) 🇺🇸 @RangerF3]

39 pax keep Pressing On @F3TurningPoint for Day 2 of the #Gautlet version of the #kamikaze. Keep pressing on with determination and perseverance.

[Richard Shirer 🇺🇸 @F3Voltron]

16 @F3Arena pax weren’t fooled and did 100 of everything except burpees(50) on April 1. Strong effort by all the pax this morning! Devo from Proverbs 1:7. Reviewed the mission statement & core principles & did Reaper lite. Time to make it a great Tuesday! 🙏💪👊🏃‍♂️🏃‍♂️🇺🇸🇺🇸@F3LexSC

[Travis Price 🇺🇸 @TravisPriceSC]

Back by popular demand, #TheGauntlet returns May 12 for 1 week of @F3LexSC’s best AMRAPs.

@RangerF3 & YHC are teaming up to lead the pax.

[Sara Gonzales @SaraGonzalesTX]

Trolling libtards at the Department of Education protest in DC

[Barry Morgan(Ranger) 🇺🇸 @RangerF3]

A Dozen (12) @F3Arena Pax braved the mist to get some work done on #ElectionDay2024. Great Work Men! @F3LexSC

[Barry Morgan(Ranger) 🇺🇸 @RangerF3]

z

[Barry Morgan(Ranger) 🇺🇸 @RangerF3]

A Bakers Dozen (13) Pax post to @F3Arena for a music-less Keep Your Block Up block party. Keep your eyes and heart open to those opportunities to serve others! @F3LexSC

[ESPN @espn]

Breaking: Paul Skenes has been named the National League starting pitcher for the MLB All-Star Game, the Pirates announced.

[Barry Morgan(Ranger) 🇺🇸 @RangerF3]

@effthreeeggo @F3Dunphy @caseymcmillanmd @gfgeiger4 The #SororityPose is a disturbing look for a grown man! I can't imagine what would lead a man to do such a thing? Just a grumpy old man's opinion.

[Barry Morgan(Ranger) 🇺🇸 @RangerF3]

26pax post to @F3Arena for a mini-convergence with @F3Graveyard and #F3MidlandsTour for a good workout and some great fellowship! @F3LexSC

[Barry Morgan(Ranger) 🇺🇸 @RangerF3]

@F3Dunphy @nbermas1 @TravisPriceSC @F3TheKitchen @F3LexSC Well done @TravisPriceSC well done! $500 raised for a great cause. A true HIM!

[Barry Morgan(Ranger) 🇺🇸 @RangerF3]

@Gamecock_Matt97 @F3Arena @F3LexSC Thanks for the workout and the brew. Make the most of your last day of your 40s. It's all Respect after today!

[Matthew Quinton @Gamecock_Matt97]

The 2024 edition of The #F3MidlandsTour kicks off later this week. Several new faces across 3 regions will join an AO near you starting this Friday. Reply here if you’re interested in hopping on board.

Aye!

[F3 Cowbell @F3Cowbell]

My creativity was not rewarded @F3Arena, but the best part was the 9 friends who supported me.

[Barry Morgan(Ranger) 🇺🇸 @RangerF3]

@TravisPriceSC @F3_Smokehouse @SansHemingway @F3LexSC @robgrahamjr Great work over 2weeks! A lot of motivation and encouragement was shared!

Thanks KD, Hemingway, Bulldog and all the AOQs and AOs that hosted

The convoy back to Lexington was greeted with an awesome sunrise to finish it off!

[Barry Morgan(Ranger) 🇺🇸 @RangerF3]

@TravisPriceSC @F3_Smokehouse @F3LexSC @SansHemingway @robgrahamjr Day 10 (Day 2 DR) Block Beatdown at The Huck, Clayton MO.

[Barry Morgan(Ranger) 🇺🇸 @RangerF3]

@TravisPriceSC @F3LexSC @SansHemingway DR post....

[Travis Price 🇺🇸 @TravisPriceSC]

51 post at #FUEL for Day 8 of #Gauntlet24

Tomorrow: We travel to @F3_Smokehouse for #TheSmoker, 5am start

#PushTheRock

@F3LexSC @SansHemingway @robgrahamjr