Rania

Disaster Preparer • Risk mitigator • Mental Health promoter • Animal Lover • Foodie • Restorative Yogi • Views my own & occasionally hilarious

[Rania @RaniasTweets]

Well this is a surprise… just steps away from Bloor West!
#DeerInTheCity
#wildlife

[Rania @RaniasTweets]

@CAMHnews @SarahEDowney1 Brilliant news! Congratulations @SarahEDowney1!

[Rania @RaniasTweets]

If you’re around Kipling station, there’s still time to catch the talented artists and their gorgeous work at the @artsetobicoke show!

https://t.co/dy4V69z3Of

[Rania @RaniasTweets]

@danyalmartin I’m in… Could we please add segments on how to prevent your cat from using the yoga mat as a scratching pad… and graceful descent from downward dog with cat directly underneath… 👍🏻

[Rania @RaniasTweets]

@JaredMacSween Hah! That’s a much more appealing thought than anything I had in mind…!

[Rania @RaniasTweets]

Anyone know what these are? They started off as a cluster of tiny little white spheres (eggs or spores?) on the fence and the next morning had formed these brown shapes… Each the size of a golf ball. 2nd photo is later the same day.

And-no, Google lens - they are not urchins.

[Rania @RaniasTweets]

So excited to finally meet colleagues from across @YMCAOntario and @YMCA_Canada after more than 2 years of working together virtually! Honoured and inspired to be working with this group on whatever comes next. And, yes it took a while to recognize some faces sans laptop frame 💻

[Richard Christie @JRChristie]

@RaniasTweets Very sad news. Possibly the strongest force behind policy decisions wrt drinking and driving in Ontario and Canada. Truly an unsung hero that I was privileged to have as a colleague during my ARF/CAMH days.

[Rania @RaniasTweets]

Heartbroken to hear of Bob’s passing. A brilliant mentor early in my career - generous with his time, kind with his words and humble in his many and far reaching accomplishments. His research was instrumental in informing policy and interventions to reduce impaired driving.

[CAMH @CAMHnews]

It is with deep sadness that we announce that Dr. Robert Mann passed away on May 3. An irreplaceable loss to CAMH, Dr. Mann will be greatly missed for his diplomacy, authentic leadership and positive attitude.

To read his obituary, click here: https://t.co/ut1bbh0DmT

[Rania @RaniasTweets]

Catching my breath and climbing back into my seat after the #Ozark finale… and discovering that the symbols in the O don’t just highlight key moments in the episode but actually spell out the name of the show…

[YMCA Canada @YMCA_Canada]

Today is National Child and Youth Mental Health Day, a good reminder to keep checking in with young people and having caring, connected conversations with them. #MentalHealthWeek

Helpful resources are available at https://t.co/42RlAqciF7.

[Rania @RaniasTweets]

First team day back in the physical office in more than 2 years and I find myself ridiculously excited to say “Good morning” to people other than my cat after all this time…!

Added bonus - my step count is already higher than it has been for the past two years.

#FirstDay

[Rania @RaniasTweets]

Ok… who ticked off the Easter bunny…? #snow

[CAMH NYAC @NYAC_]

Apply now to join #GTA #youth with lived expertise of #mentalhealth and #substanceuse challenges to inform service and systems change with @CAMHNews Youth Advisory Group. Deadline April 17, 2022 https://t.co/ihL7WBUMbA

[Jamison Steeve @JamisonSteeve]

The @YMCAGTA is proud to host this morning’s child care announcement. Lots of hard work ahead, but this is a historic and significant investment. #ShineOn #childcare #policymatters

[Rania @RaniasTweets]

Woooohooooo!!!! 🎉

[CP24 @CP24]

BREAKING: Canada is going to the World Cup https://t.co/288hM24PRA

[Rania @RaniasTweets]

@maisiethetortie Sorry to hear that…. Hope she’s feeling better soon! 🐾

[Alex Abramovich @IAlexAbramovich]

I’m pleased to share that @camhnews will be running a drop-in vaccine clinic for 2SLGBTQ+ ppl & supportive loved ones based on findings of our recent study on COVID-19 vaccine uptake & attitudes among 2SLGBTQ+ youth experiencing homelessness & our evidence-based recommendations.

[Rania @RaniasTweets]

“You can make peace with difficult emotions and even learn from them by turning towards them with mindfulness. Over time, when doing this, you begin to develop a new relationship with your feelings, mind, and inner world.”

#mentalhealth
#mindfulness https://t.co/Wu9feKajuc

[Families in Trauma and Recovery @FamiliesnTrauma]

💞💞 so so important. This cannot be underestimated as it is such a common thing folks do when they dont know what to do. 😪