Jonathan Ogena

Medical intern/ sexual & reproductive Health, men's wellness/ Once a gooner always a gunner/ go hard fix yourself💪

[Jonathan Ogena @RealJona3]

@md56fanpage11 Let's talk about the "bottle man" Let's spin his head ontop of the bottle! LOL 😆

[Jonathan Ogena @RealJona3]

@amerix Learning

[Eric @amerix]

When you work with your hands, you get immediate feedback.

This feedback may not be pleasing. It may vary from injuries, weak product, errors and wastage of material.

You might end up crying, frustrated and even give up.

However, this constant correction humbles you.

It takes away fantasy and exposes it to reality.

It teaches you that nothing good comes easy.

But, over time, after accepting corrections, you will become grounded.

You will no longer expect applause to know your value because you can see with your eyes what you are producing.

[Jonathan Ogena @RealJona3]

I’ve Voted for the Best! https://t.co/FfB5lIE3JS

[Jonathan Ogena @RealJona3]

@yyadirf_on_X @FIFAWorldCup FIFA ridged the goal 😅

[Eric @amerix]

I don't know how many times I will reiterate this,

As a MAN,

Don't entertain jokers in your life.

Your life is hard enough.

Don't lower your standards just to please others.

Don't accept,

Dont budge,

Don't lower your frame.

People who value you will always respect you.

Every time you permit disrespectful jokes, you educate them that you have no self-respect.

The people who don't respect and value you are the same ones who will kick you when you are at your lowest.

So, shut the door and continue focusing.

When you shut the jokers off, they will throw tantrums because, just like a gambling addict, you have taken away their favourite poker machine.

The people who want to be part of you will naturally align with your values and follow your vision.

Therefore, be strict.

Make your access as strict as possible.

People should earn access to you through trust, reverence and respect.

[Jonathan Ogena @RealJona3]

@TwongWei @amerix Baffles me finding a grown-up man watching the chaotic Nigerian movie!

[Jonathan Ogena @RealJona3]

@amerix In Ug, we ferry students to vote dressed in school attires. Forget!

[Kariuki JK @Kariuki__Ke]

Most of the research papers promote masturbation.

The aim is to weaken a man.

The masculine man is a dangerous being.

Most of the Christian men are the worst affected.

They're prohibited from having s*x by the teaching.

They silently hide & masturbate in secrets.

[Jonathan Ogena @RealJona3]

@Naahwera @tropicalvibes13 @KomugishaPeace These lads are unbelievable. The next thing you'll hear "age is just a number." He can marry a woman older, all they care is their "understanding."

[Jonathan Ogena @RealJona3]

@only_1_ojiambo @michaelkokonya @amerix 😂 the lad is unbeliavle.

[Jonathan Ogena @RealJona3]

@samiaboi @amerix Lol 😂

[Jonathan Ogena @RealJona3]

@amerix We'll blame simple salt, unbelievable.

[Eric @amerix]

Men,

LESSON 1

Life is hard.

A man's life is hard.

His hard is harder than hard itself.

He must be hard on himself.

He must work hard and fight hard.

Don't loosen the fight. Keep fighting hard!

#MasculinitySaturday

[Eric @amerix]

Men,

Lesson 5

DO NOT sleep with another man's wife.

• Whether their marriage is chaotic

• Or she approached you

It is disrespectful to yourself.

Also, you will be killed, and we shall use you as an example of HOW NOT TO BE A MAN.

#MasculinitySaturday

[Eric @amerix]

Men,

Lesson 11

Do not argue with women

— whether offline or online

Once she baits you with drama,

• Switch off

• Detach

• Focus on what is right

Don't attempt to respond.

Arguing with women is pointless.

#MasculinitySaturday

[Eric @amerix]

Men,

Lesson 12

2 chemical substances in your body that you should know

• Dopamine

• Serotonin

DOPAMINE is the chemical of pleasure: (Food, Sex) therefore control it.

SEROTONIN is the chemical of achievement. Therefore, feed it.

#MasculinitySaturday

[Eric @amerix]

Men,

Lesson 10

5 essential tools for a Man's sexual health

• Meat and eggs

• Salt

• Fasting

• Sunning your balls

• Semen retention

#MasculinitySaturday

[Eric @amerix]

Men,

Lesson 9

Things you should NOT chase:

• Girls

• Money

These are attracted to you because of what you have become.

What you should chase:

• Goals

• Skills

Build a flower garden, and you will attract bees.

#MasculinitySaturday

[Eric @amerix]

Fewer men are in senior employment positions.

In the modern femicentric corporate sector and government, led by soy men and dick-driven men, they prioritize equality instead of merit and competence because competent men will enforce discipline and frugality, things that soy men and corporate women don't want (Discipline, Order and Commitment.)

More men are in lower cadres because men fix problems. Because problems leak from the foundation.

More men are in entry-level positions because they are there to earn skills and have where to begin their lives or a starting point.

Men love work because work is masculine.

Men love to create, innovate, build, and construct.

Men see solutions and results.

Women see dresses, cars, phones, jewellery, vacations, wine, and shoes. — Still, things built by men.

Women rush to senior positions because there is no actual work there—just a nice office, free WiFi, 10 o'clock tea, and conference allowances.

The consequences of filling senior positions with unfettered oestrogen are chaos, protests, and the death of institutions.

Also, today, fewer men are seeking formal employment. They prefer running their errands.

Man finds fulfilment when the work of his hands and the fragrance of his sweat put food on his family's table.

No man wants to be shouted at by a lazy, fat woman sitting in the executive office giving ridiculous instructions and yelling at every man.

So, it shouldn't surprise you that more women earn more than men.

Men should avoid joining positions, careers or institutions that are filled with women. Their future is gloom. Look at the media. It is done.

Once they mess these institutions with femicentric ideologies, they abandon them hoping a man will come to revive them.

There are more opportunities in industries and careers where women are avoiding, and these opportunities come dressed in boilersuits and coveralls.

Go for them.

Don't whine. The world is crooked.

Don't be bothered that women are earning more. Just focus on your work.

Man is work, and work is man!

#BetterTogether