In this special Motivational Monday (posted on a Tuesday), Derek talks about his recent DNF at IRONMAN Maryland, and what he thinks about ''Failure". https://t.co/YpsZxIbfVk #MotivationalMonday#survivor#triathlon#failure
As a "professional patient", I’ve found ways to make the most of my journey back to health. In this episode of Motivational Monday, I share my "Top 5 Ways To Survive Surviving". https://t.co/HLr9wGMkZL #survivor#speaker#physician#top5
The 2020 #EscapeAlcatrazTri Random Drawing is open! Dare to Escape, enter your name here: https://t.co/J04WkrSdRX
⬇️ Voice-over from 2019 Escapee, @RecycledmanSpks
- cancer, heart failure, and heart transplant survivor. 🙌♥️
Whatever challenge or struggle you are facing, you CAN overcome it. What is the one thing that you fear the most? The one thing that is weighing on you the most? Focus on that one thing. Find a trusted advisor and begin mapping your way back. What is YOUR first step?
This week’s Motivational Monday was all about “Use It or Lose It”. Don’t be that person who wishes they would have done more when they could. Take control of your health now because today is a gift and tomorrow is never promised. These first steps could save your life ♻️❤️
Things I lost from 2003 to 2018: my shirt, my tie, my hair, about 80lbs, a cancerous tumor, 4’ of intestine, a gallbladder, my heart, diabetes, my life (2x). The things I found are much more meaningful: perspective, my health, a life, a love, a mission, fatherhood, and myself