Red Dowdell

CSCS, LMT. Owner of Rockbridge Barbell. Former DC United, Former Washington Nationals. VMI Alumnus.

[Casey Dykes @CaseyDykes]

Excited for the opportunity. Thankful for everyone who has made it possible. Let’s go to work. #BronxBombers

[Red Dowdell @RedDowdell]

@b_windy20 💪

[Randy Windham @coachwindham20]

Doesn’t hit many but I definitely enjoy them. ⁦@b_windy20⁩

[Red Dowdell @RedDowdell]

@A_Deal32 @VMI_Football @A_Deal32 I better see all three of those outta you at RB tomorrow!

[Phrake Photography @phrakephoto]

Bryce Windham (6) ACL Cubs (Rehab) @b_windy20 #cubs #WhereStoriesPlay #cubtogether #chicagocubs #gocubsgo #flythew #cubbies #EverybodyIn #Cachorros
@CubsFutures @cubprospects @CubsDen @cubsminors

[Red Dowdell @RedDowdell]

Dude hits 💣s

[Baseball America @BaseballAmerica]

Vinnie Pasquantino is absolutely raking in 2021.

The Royals prospect is one of 12 deep league players @MattEddyBA says you need to know.

Full list: https://t.co/lgYZpKZlaD

(🎥 @nwanaturals)

[Northwest Arkansas Naturals @nwanaturals]

Welcome to Double-A, Vinnie Pasquantino!

@VPasquantino’s first at-bat with the Naturals is a two-run home run!

▼3 | #NWANaturals 3 Tulsa 0

[D.C. United @dcunited]

Our Captain 🙌

RT if you're pumped that @StevenBirnbaum is back!

[Casey Dykes @CaseyDykes]

Sat in the dugout and watched this guy hit a lot of Homers for @VMIbaseco and tonight I had a front row seat again to watch him hit the go-ahead Homer in his AAA debut! @Matt_Pita

[Old Dominion Baseball @ODUBaseball]

🚨 🚨 🚨

𝐃𝐑𝐀𝐅𝐓𝐄𝐃‼️

In the 18th round the 2021 @MLBDraft, the @Brewers select RYNE MOORE!

#ODUSports | #ReignOn | #Monarchs

[Old Dominion Baseball @ODUBaseball]

🚨 🚨 🚨

𝐃𝐑𝐀𝐅𝐓𝐄𝐃‼️

With the 398th pick in the 2021 @MLBDraft, the
@Athletics select AARON HOLIDAY!

#ODUSports | #ReignOn | #Monarchs

[Old Dominion Baseball @ODUBaseball]

🚨 🚨 🚨

𝐃𝐑𝐀𝐅𝐓𝐄𝐃‼️

With the 242nd pick in the 2021 @MLBDraft, the @BlueJays select HUNTER GREGORY!

#ODUSports | #ReignOn | #Monarchs

[Red Dowdell @RedDowdell]

@PratikxPatel @PratikxPatel I would, but you see, the way I got my bank account set up….. 😂

[D.C. United @dcunited]

Thank You, Gabriel Manoel 🖤❤️

Manoel parts ways with D.C. United after an impressive 10-year career with the Black-and-Red >> https://t.co/ZJurmIe2Ya

[Red Dowdell @RedDowdell]

Congrats to the @ODUBaseball team on a hell of a year! 🦁 You all should be extremely proud of what you accomplished! 💪

[Old Dominion Baseball @ODUBaseball]

The lineup for tonight's NCAA Regional game against Jacksonville.
#ODUSports | #ReignOn | #Monarchs

[Red Dowdell @RedDowdell]

💪

[Rockbridge Barbell @rb_barbell]

We are adjusting our COVID-19 policies and procedures to align with CDC guidance. What does this mean?

Visit our Instagram for more information! (https://t.co/WWCmM2kxAb)

[Chris Seitz @Seitzy1]

Some of the best hands in the business! Absolute legend. 🙇‍♂️🙇‍♂️🙇‍♂️

[Red Dowdell @RedDowdell]

@j_northeast @BarnsleyFC 💪

[Rockbridge Barbell @rb_barbell]

Getting it done on a 🐫 day!

#RB