January can be a tough time of year for lots of us. Today even has a famous name to reflect that.
This year we're promoting one of the many ways that we can support each other and ourselves to feel mentally and physically well.
It's out with Blue Monday, in with Move Monday! ๐โโ๏ธ
We have delivered welcome packs for ethnically diverse service users to Forest Close after staff raised ยฃ705 in a charity cycle.
We pedaled for pounds last Christmas and the packs are already making a difference.
Find out more here ๐
https://t.co/F6X7yahsNo
It's #MentalHealthAwarenessWeek from 13-19 May.
The theme this year is movement and a group of service users are improving their mental health one punch and kick at a time through Muay Thai boxing.
The martial-art releases endorphins and frustrations alike.
Watch here ๐
We have today matched a reward of ยฃ5,000 from @Natures_Voice after receiving deeply concerning news that a peregrine was shot in the Dove Stone area of the National Park last month.
We urge anyone with information to contact the police.
More below...
๐ https://t.co/sELaELbFNC
Another fantastic @DalbyForestpkr this morning. Third holiday visit and super enjoyable. Beautiful any time of year. Just love this place. #LoveYorkshire
I started the day over in Sherwood Forest with these two legends. We had a flyby lesser woodpecker, singing wood lark and this great grey shrike at Budby Common. Not too shabby.
https://t.co/3RDmfYyVFu