Ruth Mirza MAR

Qualified & insured mobile #reflexologist. #fertility #anxiety #reflexology #pregnancy #maternity #sleep #stress #se19 #Dulwich #Sydenham #Beckenham #Norwood

[Ruth Mirza MAR @ReflexologyRuth]

@thameswater No water in SE19? Can you advise what’s happening please

[Ruth Mirza MAR @ReflexologyRuth]

@drchatterjeeuk @doctors_kitchen 🙏 please retweet 🙏 https://t.co/F8QQyRXKcj

[Claire Simpson 🤳🏻 @lloydcowdensimo]

@RockmountPS need donations to build a learning kitchen, we beleive it’s important and we support the #Adenough and #BritainsFatFight campaigns. Let’s teach healthy lifestyles and stop junk food promotion! @RosieBoycott @SteveReedMP @FoodRev @HughFW @LivingLoudUK @PabulumCatering https://t.co/lvsFkgSYEq

[Ruth Mirza MAR @ReflexologyRuth]

@JasonManford Can you please help us raise funding for our fantastic new learning kitchen ? #chairtyninjas https://t.co/7yuW6z5zTU

[SE19 Made my day @SE19mademyday]

This is why I have been filling my feed with @rockmountps tweets! The video is fab, please watch it and share. #rockmountrainbow #cookingforlife @UpperNorLibHub @palace_social https://t.co/pPtLVaIxWo

[Our Hut @OurHutUK]

Great to meet so many parents at the exhibition of #sublimestructures @CrystalPalacePK @RockmountPS great work Year 5!

[Crystal Palace TT @CrystalPalaceTT]

Great project at @RockmountPS ! https://t.co/T6mxHVxcA3

[Katherine Hall @kat_hall]

Day 1 of #eattherainbow for #rockmountrainbow - strawberries and… https://t.co/tHeCC9QwMZ

[Ruth Mirza MAR @ReflexologyRuth]

Fantastic initiative from a local Crystal Palace School. Looking forward to the healthy cooking inspiration! 🙌 https://t.co/gdezHdsVdA

[Kathryn Ryan MAR @KRtherapies]

I’ve been having some fantastic results from hand reflexology for a lady that has arthritis. She has said that her hands feel a lot more supple and are not as painful for a few days after her treatment 🤲🏼 #lovemyjob #handreflexology #arthritis

[Ruth Mirza MAR @ReflexologyRuth]

The Importance of Nutrition https://t.co/D2B9dIOckz

[Ruth Mirza MAR @ReflexologyRuth]

@LittleSparrowT Can't live without your amazing tea ! #relax #tea #herbal #harddayswork

[Nahid de Belgeonne 💙🧡 @Nahid_deB]

Do you want to reduce stress and become more present in your life? Try The Mindfulness App

https://t.co/A2UZGUHsRK

[Vegetarian Times @VegTimes]

These oven fries are gorgeously guilt-free. #vegetariantimes https://t.co/x8SJaTydLb

[Ruth Mirza MAR @ReflexologyRuth]

https://t.co/OrhrKVhO1y

[Ruth Mirza MAR @ReflexologyRuth]

@Reflexology36 Thank you for a super relaxing treatment. What a treat ! 👣

[Everyday Mindfulness @MindfulEveryday]

Why self-compassion? Because how has being mean to yourself worked so far? ~ @Mindful_Living
#mindfulness

[Karen Benbow @BenbowKaren]

Having problems sleeping? Try #Reflexology...
https://t.co/MPCH47QCju

[Organic Voices @onlyorganic]

California strawberry growers used 184 different pesticides and when tested 45 pesticide residues were found. Another reason to #goorganic.

[Zita West Clinic @Zita_West]

All the women I see have huge reservoirs of strength

[Balance Box @Balanceboxuk]

Is your gut bacteria causing you health problems? Read all about it from @natural_mag https://t.co/0AVy38rE9Y #guthealth #healthyliving