Reforged

Hero → zero → hero.
41. Navy vet. Dad.
Getting the edge back.

[Reforged @ReforgedReborn]

I was a United States Sailor. I went to war. I was hard to kill. I was a hero.

The uniform came off. The pounds came on. I was a zero.

Now I’ve got a family to protect. I’m somebody’s hero again.

Time to earn the shape that matches the job.

[Reforged @ReforgedReborn]

@bubbastump69420 @StrengthDebates Fair

[Reforged @ReforgedReborn]

@davvesupp When this happens to me I drink the pre workout and let myself decide after that. I go every time. Great job!

[Reforged @ReforgedReborn]

Back in the bench. Far from my goals, but I’m on the march. Let’s go!

[Reforged @ReforgedReborn]

@GarandThumb1 The bottom one has a body count… and it isn’t small.

[Reforged @ReforgedReborn]

@wtfcetialpha5 This was only a small percentage of us.

[Reforged @ReforgedReborn]

Pre workout is like berserker combat drugs. It’s been a game changer for me.

[Reforged @ReforgedReborn]

@GrindandGrowFit This had always been a challenge for me, and I gave it up years and years ago. I started again recently as I’ve decided to rebuild my body and take back control. New tech makes it much easier. Good luck!

[Reforged @ReforgedReborn]

@blackstarops Big bears

[Reforged @ReforgedReborn]

@sam_gzstrength Can he do 406 though?

[Reforged @ReforgedReborn]

@KevO4188 Stuff like this makes me miss it

[Reforged @ReforgedReborn]

@EODHappyCaptain This was on my list of reasons for getting out. Thanks for staying.

[Reforged @ReforgedReborn]

@bjjminx The experience of not caring led to a loss of control and an undesirable outcome. To rebuild requires control, and that requires tracking the inputs. All that to say: I care.

[Reforged @ReforgedReborn]

@GrindandGrowFit Powder, beef, chicken

[Reforged @ReforgedReborn]

@RobertMSterling I could never let my wife see me skimp on the bags. One trip or none.

[Reforged @ReforgedReborn]

@moveorperish Goals

[Reforged @ReforgedReborn]

Rest day. But it’s not a day off.

Still counting calories, still hitting macros.

Rebuilding is a 24/7 effort.

[Reforged @ReforgedReborn]

@timmyhasagoatee Speed is an unavoidable variable in this physics problem.

[Reforged @ReforgedReborn]

@CoachDanGo I pour the water into the machine before adding grounds. Does that work?

[Reforged @ReforgedReborn]

@BowTiedYukon We had one on the base gym 10 years ago.