France Marien

Fitness for 40+ and Parkinson's Exercise Specialist | Online Classes | Videos-on-Demand | Ex-Microsoftie | Spouse living w/ PD | Mom of 2 adults

[France Marien @RemixWorkouts]

Remix Workouts is dedicated to training bodies and brains. Get motivated, improve your strength, stamina, balance, and flexibility. Work at your fitness level and get inspired to exercise consistently—which is key in maintaining wellness.

[France Marien @RemixWorkouts]

@masson_graeme Voice classes have helped my spouse with his swallowing issues. https://t.co/bVNc23utwZ

[France Marien @RemixWorkouts]

@brooksrunning At what age are you going to stop running?

[France Marien @RemixWorkouts]

Week 1
Circuit 1
8 Minutes
https://t.co/4bm41V3zER

[France Marien @RemixWorkouts]

@SalsbergMathews @journal_PD @ParkinsonsEU @ParkinsonCanada @Conpdeparkinson @RichelleFlan @PdAvengers @Millar_Lab @UGuelphGaitLab @MuhammadKathia1 @danceforpd @DancingwithPD Congrats, Barbara!

[France Marien @RemixWorkouts]

@brooksrunning @brooksrunning You are always working smartly! Love it

[France Marien @RemixWorkouts]

Exercise to live well w/ #Parkinson's. How? Join webinar "How to Maximize the Use of Daily Dose PD" - March 2nd, 2:30pm Pacific time. Register: https://t.co/iaPxBtvmRT

[France Marien @RemixWorkouts]

Kindness for all! #exerciseismedicine #parkinson

[France Marien @RemixWorkouts]

@ParkyTracks @basbloem @NSB4PD What a great presentation! Thank you, Prof Bloem. I shared the link with all our PD friends. 😀

[France Marien @RemixWorkouts]

@SalsbergMathews Great "snappiness" to your movements! Nice facial expressions too. Good body weight shifting! Keep going!!!

[France Marien @RemixWorkouts]

My little rescue!

[France Marien @RemixWorkouts]

Our philosophy in less than a minute. Warning: cute dog in video! https://t.co/aWynzzcuuq

[France Marien @RemixWorkouts]

@Out5p0ken It is a little sad! Take 7 minutes and try this instead: https://t.co/HUGuJqAuv2

[France Marien @RemixWorkouts]

@richroll At 60, I train older (and younger) folks and this is exactly what I say, Consistency is key. Adapt for where you're at.

[France Marien @RemixWorkouts]

@tblanchfield I am aware of this product. Not an endorsement. Good luck! https://t.co/dwVS9fPsFh

[France Marien @RemixWorkouts]

@SaraRiggare @basbloem @grootm75 @MariaHagglund Congratulations!

[France Marien @RemixWorkouts]

Yes!

[Bas Bloem @basbloem]

3/3 This is 1st time that such #neuroplasticity is shown in persons with #Parkinson. We also found improvements in cognition. Everyone living with Parkinson should hopefully use these findings as massive incentive to build up your own #exercise regime!

https://t.co/EozSdfLf6R

[France Marien @RemixWorkouts]

@drjohnwhyte https://t.co/eAuWnWk635 Working bodies and brains

[France Marien @RemixWorkouts]

I work with clients mostly in their 40s-50s-60s-70s. We build strength, stamina, balance, and flexibility. I adapt the moves for people with bad knees, bad back, beginners and advanced exercisers. Want to see? Here is a 48 minute class.
Thank you! https://t.co/5j9UPBJlZ0

[France Marien @RemixWorkouts]

@LeslieFeinzaig Give this 48 minute workout a try. It should take you mind off of things. https://t.co/5j9UPBJlZ0