Richard Swann

Assistant Football Coach Univ St Francis. Dadx5 Popsx2

[Aurora Central Catholic Baseball @ACCBaseball_]

Congratulations to ACC Baseball outfielder Brodie Curry, who was named to Beacon-News/Courier- News First Team All Area baseball team

[Total Sports Enterprises @TotalSportsEnt]

If the Steelers beat the Ravens today, we'll give a Patrick Queen autographed jersey to someone who reposts this post and follows us!

[Pittsburgh Pirates @Pirates]

REPOST THIS for a chance to win this signed Paul Skenes 2024 All-Star Game jersey.

[Pittsburgh Pirates @Pirates]

REPOST THIS for a chance to win this signed Bryan Reynolds 2024 All-Star Game jersey.

[Kevin Adams @KevinAdams26]

🚨 TNF Ticket Giveaway 🚨

Let’s switch things up this week and give away 3 tickets to the Steelers game instead of 2. Including 3 Terrible Tailgate Tix w Yancey Thigpen!

Simply Follow and Repost

Winner tomorrow 12pm

Tailgate Tix 👇🏽

https://t.co/8TbcvHC2sk

[Kevin DeShazo @KevinDeShazo]

Resistance is normal.
Adversity is normal.
Obstacles are normal.
Struggles are normal.
Hard days are normal.

Show up anyway.

[Fighting Saints Football @USFSaintsFB]

Saints are hot. #EAT

[Sports Psychology @SportPsychTips]

Seven ways to build self-confidence:
1. Train hard and prepare.
2. Gain success.
3. Reflect on your past training and success.
4. Use positive self-talk.
5. Have positive body language.
6. Practice visualization.
7. Surround yourself with positive people.

[Kevin DeShazo @KevinDeShazo]

You don't control your circumstances.
You don't control your boss.
You don't control your teammates.
You don't control your competition.

You control your effort.
You control your mindset.
You control your attitude.
You control your decisions.

You control you. Focus on that.

[Jon Beck @CoachJonBeck]

Playing time isn’t your decision. It’s out of your control. You can control doing what it takes to become a better player. If you want to play more, then do more. Attack threats. Practice more. Perfect your role. Be better! You’re the only person responsible for what you control!

[Dan Cevette @DanCevette]

HS Baseball Players

• Practicing ONCE won't make u great
• Throwing/Hitting ONCE won't make u great
• Lifting ONCE won't make u great
• Training ONCE won't make u great
• Being a great teammate ONCE won't make u great

Do it ALL THE TIME. CONSISTENCY. HABITS = GREATNESS

[Aurora Central Catholic High School @ACC_1968]

Thank you to our amazing Booster Club, who helped with the Barn makeover! Good things continue to happen at ACC! #ChargerProud

[Next Level Baseball @nextlevelbb]

College Freshman
1. Pick the right kids on the team to hang around
2. DO NOT get involved with the party crowd
3. Get to sleep at a reasonable time every night
4. Don't go home until Thanksgiving if school isn't in your hometown/area (plant roots and make new friends)
5. Do more than expected, be engaged and earn respect with work ethic and maturity
Remember, nobody cares what you did in HS/Travel Ball, if you were drafted or who scouted you. You're starting over. You have to earn respect.

[Jamy Bechler @CoachBechler]

KIRBY SMART ON BEING GREAT

"There's one way. The right way. The hard way. There are no shortcuts.

At 7:30 when the alarm goes off ... if you wanna be a really good player, you're gonna get up and go to class.

You've gotta do something that somebody else isn't willing to do."

[Jerry Weinstein @JWonCATCHING]

BASEBALL’S TOP 5 POP TIME THROWERS COMMON TRAITS:
1) All start from RKD sprinter’s stance.
2) All get aligned fast without gaining ground. Right behind left & left to the target.
3) All meet the ball in front but glove is moving back to load & separate.
4) All separate low at

[Fighting Saints Football @USFSaintsFB]

Enjoy a safe, fun, and grateful 4th of July, from the Fighting Saints Football family to yours! #EAT

[Kane County Phantoms @KCPhantoms]

Kane County Phantoms Tryout Registration is Open! The 2024 summer will the the 17th year of Phantoms Baseball serving high school players across Northern Illinois. Visit our website for more information
https://t.co/IrkQJqIhOB

[Aurora Central Catholic Baseball @ACCBaseball_]

Congratulations to ACC's Zach Stuck on being named to the Fox All Area Baseball Team.

[Aurora Central Catholic Baseball @ACCBaseball_]

Congratulations to ACC's Evan Bohr and Aiden Swann on being named Honorable Mention Fox All Area Baseball Team

[Aurora Central Catholic Baseball @ACCBaseball_]

Reminder:
ACC Baseball camp for returning players, incoming freshman and anyone else interested in playing baseball next spring is Tuesday and Wednesday June 20-21 and 27-28 on the field at ACC. 3:00-5:00. Contact Coach Swann for details.