Rich

Shropshire lad living in London. pretends to know about football, Music, cycling, triathlon. 3xIM, ultramarathon, Lejog.

[Rich @RicoLaney]

@oujibob @scottroots @Ginger_Tucci Another shout for Brigadiers as per @scottroots and The Alchemist cocktail bar is just a few mins walk away

[Rich @RicoLaney]

@scottroots First job after Uni was in a motor claims call centre. You can still hear the customer talking/moaning etc when all they can hear is the music.. cutting in mid moan and referencing something they'd been saying thinking they weren't heard never got boring...

[Rich @RicoLaney]

@CommunityFibre like others are experiencing, connection not working and your online chat is also broken 😪😮‍💨

[Rich @RicoLaney]

@ThatEricAlper 'Resident Alien' by Spacehog...

[Rich @RicoLaney]

@GreenysPunk @HardRock @IRONMANtri Enjoy! Great bike route especially!💪

[Rich @RicoLaney]

@Deliveroo no idea where else to raise this.. just saw 1 of your drivers finish his takeout and kindly leave his litter aside for others to enjoy - left before i could get to him but photos here with the details. Wimbledon, Sw19. Would be great if your drivers didnt do this..

[Rich @RicoLaney]

@DodoNerd A) Poor road design (cycle lane ends then it shows cycle markings) B) cyclist could've been more aware whilst filtering but ultimately C) the car chose to turn without 100% knowledge it was safe to do so.

[Rich @RicoLaney]

@WilliamNB As of 3 weeks ago, same here. I've also learned that puppy teeth are in fact the world's sharpest thing.. fact..

[Rich @RicoLaney]

@scottroots @SoVeryBritish And then when it was wet, you may as well be using a medicine ball!

[Rich @RicoLaney]

@LargeNicholaus Yep..and i think she knows it already 🤣

[Rich @RicoLaney]

Meet the new family member - Kona 🐶 She is a #bordoodle just over 8 weeks old and safe to say she's already got us wrapped round her little finger (paw) 🤣 😍 #bordoodles #puppy

[Rich @RicoLaney]

@MikeSalazar777 Horrific, lazy and ignorant article (no surprise that and subsequent replies are closed for comments). Reading that (wish i didnt) you'd think he was proven to be guilty!..but i guess writing about the 'what ifs' and 'maybes' gets more eyeballs than the ..you know..proven facts..

[Rich @RicoLaney]

@TheKop_com Watch that even now, expecting it to go in!

[Rich @RicoLaney]

@PICollard So many questions! So... after swimming in the sea? Or with a bad cold...?.. safe to say im jealous!

[Rich @RicoLaney]

@NorthRoadCycles Is that full paint vs decals?

[Rich @RicoLaney]

@NorthRoadCycles

[Rich @RicoLaney]

@mabhurley @KatyCycles @BrightonHoveCC Mercedes themselves class it as a 'compact SUV'

[Rich @RicoLaney]

@mad_catz2 @KatyCycles @BrightonHoveCC Merc GLA is.

[Rich @RicoLaney]

@mabhurley @KatyCycles @BrightonHoveCC Mercedes GLA👍