RikinMan

tech + entertainment // AI transformation // ex-founder @curionft // @disney @deloitte @wme @ibm //we must rely on each other and ourselves

[RikinMan @Rikin]

@matt_gray_ IG

[RikinMan @Rikin]

@boardyai excited about where Boardy is going, would love to get in on Boardy Pro

[Yasmine Khosrowshahi @yasminekho]

In 2013, Harvard professor gave a 1 hour masterclass on how to build a meaningful life.

This talk reveals why:

- Success is a broken metric
- “Having it all” is a dangerous illusion
- One idea silently determines your entire life

15 lessons from Prof. Howard Stevenson:

[CG @cgtwts]

Most people are sleeping on this.

Anthropic dropped a 33 pages cheat sheet for building Claude skills

You can set it up for stock trading and business workflows:

- act like a custom copilot
- run technical + fundamental analysis
- manage a live portfolio
- score 2,800 stocks

[Elon Musk @elonmusk]

Electricity output is the single best proxy for industrial capacity

[Paul Graham @paulg]

Your social status ≈ your college.

Your college ≈ your SAT score.

Your SAT score ≈ your SAT English score.

Your SAT English score ≈ how much you've read.

∴ Your social status ≈ how much you read in high school.

(Successive ≈s leak a lot, but still rather surprising.)

[Prof. Feynman @ProfFeynman]

There are two rules in life:

1) Never give out all the information.

[RikinMan @Rikin]

@NoahEpstein_ PE

[RikinMan @Rikin]

@rumilyrics Flow

[Andrew D. Huberman, Ph.D. @hubermanlab]

The new Huberman Lab episode is out: How to Make Yourself Unbreakable | DJ Shipley

(0:00) DJ Shipley
(4:03) Mental & Physical Health, Tools: Morning Routine & Micro-wins
(8:35) Balancing Work & Family, Tools: Compartmentalization, "Control the Controllable"
(13:46) Sponsors: Rorra & BetterHelp
(16:25) Phones, Social Media vs Focus, Negativity, Tool: Consistency & Sleep
(23:05) Routine & Stressors, Exercise & Benefits, Tool: Morning Workout
(29:24) Body Awareness, Hurt vs Injury
(33:53) Physical Injury & Rehab; Exercise; Mobility, Tool: 5-Day Workout Program
(44:26) Sponsors: AGZ by AG1 & Eight Sleep
(47:29) Skateboarding, Career, Navy SEAL, BUD/S & Embracing Discomfort
(56:13) BUD/S, Motivation & Mental Resilience
(1:02:18) Navy SEALs, Iraq War & Casualties, Compartmentalization
(1:08:41) Public Press; Extortion 17, Operation Red Wings; Death of Friends
(1:16:25) High Performers, Social Media Negativity & Legacy
(1:19:37) Sponsor: Function
(1:21:24) Family Legacy, Military & Purpose, Navy SEAL Culture, Wife & Relationship
(1:30:10) Second Deployment, Helplessness & Trauma, Inspiration & Reverence
(1:38:30) Skydiving, Injury & Mental Resilience; Medical Retirement & Addiction
(1:49:17) Art Therapy, Skateboarding, Electrocution & Recovery
(2:00:57) Physical Recovery, Trainer Vernon Griffith
(2:04:38) Miracles, Higher Power; Work & Life Tension
(2:12:52) Sponsor: ROKA
(2:14:39) Physical & Mental Posture, Suicide, Depression, Tool: Control the Controllable
(2:21:22) Suicide, Mental Health & Darkest Hour, Ibogaine, 5-MeO-DMT
(2:31:18) Ibogaine & Empathy, 5-MeO-DMT & Ego Death; Returning Home, Tool: Dials Not Switches
(2:42:42) Psychedelics, Mental Health Plasticity; Veterans' Solutions, Addiction
(2:50:39) Medical Ibogaine, Anger, Numbing Out & Hate; Dogs
(3:03:42) GBRS Program, High Standards, Functional Fitness, Tool: Fitness Test
(3:17:50) Self-Care, Longevity & Fitness, GBRS Program
(3:24:45) Self-Respect, Tools: 20-Minute Walk & Relationships; Micro-wins
(3:32:57) Acknowledgements, American Flag Hat, Patriotism
(3:40:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter

Includes paid partnerships.

[Andrew D. Huberman, Ph.D. @hubermanlab]

Thanks for the birthday wishes! I feel better at 50 than at 21 & I felt great then. I’m not special. Every 24hrs strive for: solid sleep, am sunlight, exercise, (mostly) clean eating, great people, hard work & prayer. I don’t claim wisdom but I put a few recent lessons below.

[RikinMan @Rikin]

@nicochristie Code please!

[RikinMan @Rikin]

@nicochristie @Fundamental Yes, please

[Brian Armstrong @brian_armstrong]

Coinbase just became the first and only crypto company to join the S&P 500.

This milestone represents what the true believers, from retail investors to institutional investors to our employees and partners, knew all along.

Crypto is here to stay.

[RikinMan @Rikin]

@zack_overflow Yah but it’s San Francisco

[RikinMan @Rikin]

@andrewchen I’m in

[RikinMan @Rikin]

@SahilBloom Love it!

[RikinMan @Rikin]

@dannygreene @MrsMeebit Mazel tov!

[RikinMan @Rikin]

@betty_nft @adage Makes sense - congrats!