Thank you, @Gatorade, for removing artificial FD&C colors and switching to newly @US_FDA–approved plant-based dyes from fruits and vegetables. I urge every food company to follow your lead and join us to Make America Healthy Again.
I need your help 🫵
Google app store requires me to get 12 people to test my app for 14 days before releasing it to the public.
Its a fun little app that connects your charge events to a drill sergeant LLM and speaks back to you. The whole purpose of this app is to be funny, that's it.
Please DM me your email for me to add to the test group this will enable you to download the app from the app store for testing purposes.
If you have any questions let me know below.
Someday, I should post my résumé from 25 years ago.
- cofounded a software company
- wrote software worth tens of millions of dollars
- hired and managed a team of 20 top-tier professionals
- traveled, did presentations and closed deals with dozens of Fortune 500 companies
- did multilanguage business in North America, China and Europe
- gave speeches and presentations at conferences
Couldn’t get a fucking job.
Hello Reuters,
To follow up on @MrAndyNgo post, you have committed journalistic malpractice here. Your so-called analyst and historian is Mark Bray, who literally wrote the Anti-Fa handbook. He is not objective. He is a financial backer and member of antifa. Full stop.
The book itself makes the extremism clear. Bray openly writes that "anti-fascists don't wait for a fascist threat to become violent before acting to shut it down, physically if necessary." He cites activists who escalate tactics step by step: first letters and phone calls, then fists, then knives, then guns, and, eventually, tanks.
He goes on to explicitly call to normalize violence as a strategy to stop fascists, explaining: "The first time anti-fascists shut down Nazis it’s newsworthy, the fiftieth time not so much."
He is unapologetic and one-sided: the only response to fascists (of which Trump supporters are) should be: complete censorship and to be met with violence, killing if necessary.
The content was so extreme that when I asked ChatGPT to analyze it, it refused, saying it could not "reproduce operational instructions for evading law enforcement or judicial accountability."
Inviting Bray to speak as an expert on this subject is the equivalent of bringing on David Duke as an academic authority on white supremacy.
There is no way you did not know this. You deliberately went out of your way to platform someone who, by all rights, should have long ago been out of any employment prospects.
And Charlie Kirk showed us for once and for all who you are.
Matt Bray's views are not extreme.
They represent the consensus of many on the left, including your writers.
I hope @KariLake has pulled every single award associated with you.
This is the story:
President Trump & AG Pam Bondi committed to releasing the Epstein files.
The FBI was told to deliver the files to Bondi.
They did, about 200 pages.
Bondi smelled a rat, because there was nothing juicy in the 200 pages, just flight logs & a Rolodex of phone numbers. No “smoking gun.”
Still, Bondi promised to release the documents, so she prepared a binder of them.
THEN, last night a whistleblower contacted Bondi & revealed that the SDNY was hiding potentially thousands of Epstein files, defying Bondi’s order to give them all to her.
We’re talking recordings, evidence, etc. The juicy stuff. Names.
These swamp creatures at SDNY deceived Bondi, Kash, and YOU.
Be outraged that the binder is boring. You should be. Because the evil deep state LIED TO YOUR FACE.
The binder is powerful because it’s tangible physical evidence of the disgusting stunt the SDNY tried to pull.
Bondi is now demanding ALL the Epstein evidence from SDNY plus an investigation into the persons who committed this act of defiance.
The legacy media has betrayed you again and again and again. They lie to you. They smear you. They gaslight you. They deserve no special access to realtime exposure of corruption… because they played a role in covering it up in the first place!
You are the media, Elon said. Yes, we are. So celebrate the regular people are being given access to the most powerful people in our country to report on despicable corruption as it’s being uncovered in realtime.
And be very, very angry that deep state agents in the swamp at the SDNY are at this very moment defying President Trump & AG Bondi & you who voted him into office, lying, and hiding the truth about Jeffrey Epstein because they don’t want their own corruption & weaponization of govt exposed.
That’s the story.
We caught the regional head of OSHA for 5 states messaging a minor and getting inappropriate with his niece! We need him out of government asap and ARRESTED. @elonmusk
Please communicate to
[email protected] that we need this investigation done in a timely manner.
The Peaty Guide to Dental Health
I have a lot of mutuals that are die hard peaters, and I’ve also gotten into some spats with many others. What most of you don’t know is that I get LOTS of messages that go kind of like this:
“So I’ve been following a peaty diet for the last year and I have a bunch of cavities. what do?"
I’m not here to persuade towards or away from a Peaty way of life, but you should be armed with the tools to avoid big bills at the dentist.
-Sugar & Acid: Minimize Contact, Maximize Remineralization
If you drink OJ, honey, or Mexican Coke, use a straw and rinse with water after.
You need to start thinking about sugar exposures in windows of 20 minutes. Sipping on one can of coke over 7 hours is way worse than chugging a 12 pack in 10 minutes (well, worse for your teeth).
Pair sugar with calcium. Keep calcium intake high (milk, cheese) to counteract demineralization. Ray himself has talked about this.
-Oral Environment: Keep It Alkaline
Rinse your mouth with baking soda water or an alkaline rinse after acidic foods.
Never brush immediately after citrus, black coffee, or soda—wait 30 minutes to prevent enamel erosion. I’ve spoken about this being an overemphasized rule, but a peaty diet flips this dynamic a bit. Definitely follow this rule with high sugar/acid.
Saliva is always the best defense. If you wake up with a dry mouth, your oral pH has been acidic all night—fix this before worrying about sugar intake. Explore mouth tape, or better yet, get a sleep study. Combine dry mouth with sugar, you're TOAST.
In the same vein: nasal breathing is essential. Mouth breathing dries the mouth, shifting the oral environment towards a low pH. Many people mouth breathe during the day, not just at night.
To be honest, if you’re mouth breathing and have dry mouth, the metabolic benefits of a peaty diet should take a backseat to getting that under control anyway.
-Oral Hygiene
Use nano-hydroxyapatite toothpaste (like NOBS, sorry for the shameless plug) to remineralize teeth instead of fluoride.
Brush with EXTRA soft bristles to avoid enamel erosion.
Xylitol, Xylitol, Xylitol…and maybe some more xylitol. You’re going to need every ounce of strength against streptococcus mutans. You’re going to need as much help as you can stimulating saliva production to counter the acid. Lots of xylitol gum and mints.
Here’s something you might not expect from me: a Peaty diet raises an interesting conundrum. The thyroid is uniquely susceptible to fluorine, but a peaty diet might fare well with fluoride-fortified enamel. The mechanism of action would provide significant protection against the acid attacks on the teeth. My framework would be to start using fluoridated toothpaste if you’re peating and see a big uptick in cavities and acid erosion until you can get things under control.
-Minerals & Nutrition: A caution
Almost every peater places a heavy emphasis on vitamin K2 as a magic bullet against cavities. The reality is that it’s important and underappreciated for the average person, but peater’s swing too hard in the opposite direction.
No amount of K2 will save teeth that are constantly bathed in acidic, fermentable food debris.
K2 is extremely important for jaw bone health and mineral shuttling for saliva and subsequent tooth health. You’re probably less K2 deficient than you think, and occam’s razor will likely apply to the cause behind the decay.
-Circadian Rhythm
I won’t overstep here and pretend to be a circadian expert, but Vitamin D is an important aspect of oral health. Fix your sun exposure, and blue light environment.
-Don’t just blame the Wheat Germ
Ray loved to blame his dental issues on wheat germ. Don’t fall for the meme. Sure, it may have contributed to the issue but what if it was simpler than that? Move and act as if the wheat germ story wasn’t told. There are plenty of people on the forums who are suffering from rampant cavities that aren’t limited to a wheat germ diet.
Many of these things were discussed by Peat himself, but some of them rely on the basic principles of good oral health. In fact, it's hardly any different from my usual insights...it's just less focused on "cut out sugar".
I’m not here to advise you towards a certain type of metabolic framework, but if you’re going to follow a peaty lifestyle you should not let your oral health slip as many have. It happens pretty damn quickly.
BTW, @elonmusk, @Oilfield_Rando did find a $45 million award for reproductive health in the Gaza Strip. It was misclassified as "other" instead of a grant, which caused it to be excluded from my initial dataset. Additionally, the country was not mentioned in the text - but it was under the ITU code of xgz (Gaza Strip).
This is separate from the $84 million award for Mozambique.
According to Democrats, all of them, there is no balance or nuance:
- this is an admiral and a woman
- this is a general
- this is a person to be trusted with nuclear secrets
We aren’t going back. I’m never going back to their world!
BREAKING: This is Big. Senior DHS Official has just confirmed to me that FEMA’s Chief Financial Officer Mary Comans was just fired for illegally funding migrant luxury hotels in NYC against the orders of President Trump.
Comans is arguably most powerful person at FEMA, controlling billions in funding.
“Effective immediately, FEMA is terminating the employment of four individuals for circumventing leadership to unilaterally make egregious payments for luxury NYC hotels for migrants. Firings include FEMA’s Chief Financial Officer, two program analysts and a grant specialist.
Under President Trump and Secretary Noem’s leadership, DHS will not sit idly and allow deep state activists to undermine the will and safety of the American people.”
This is an earthquake
This 'why do you care about a tiny fraction of the population?' line is, and always was, utterly ridiculous.
Gender ideology has undermined freedom of speech, scientific truth, gay rights, and women's and girls' safety, privacy and dignity. It's also caused irreparable physical damage to vulnerable kids.
Nobody voted for it, the vast majority of people disagree with it, yet it has been imposed, top down, by politicians, healthcare bodies, academia, sections of the media, celebrities and even the police. Its activists have threatened and enacted violence on those who've dared oppose it. People have been defamed and discriminated against for questioning it. Jobs have been lost and lives have been ruined, all for the crime of knowing that sex is real and matters.
When the smoke clears, it will be only too evident that this was never about a so-called vulnerable minority, notwithstanding the fact that some very vulnerable people have been harmed. The power dynamics underpinning our society have been reinforced, not dismantled. The loudest voices throughout this entire fiasco have been people insulated from consequences by their wealth and/or status. They aren't likely to find themselves locked in a prison cell with a 6'4" rapist who's decided his name's now Dolores. They don't need state-funded rape crisis centres, nor do they ever frequent high street changing rooms. They simper from talk show sofas about those nasty far-right bigots who don't want penises swinging around the girls' showers, secure in the knowledge that their private pool remains the safe place it always was.
Those who've benefited most from gender identity ideology are men, both trans-identified and not. Some have been rewarded for having a cross-dressing kink by access to all spaces previously reserved for women. Others have parlayed their delicious new victim status into an excuse to threaten, assault and harass women. Non-trans-identified leftybros have found a magnificent platform from which to display their own impeccably progressive credentials, by jeering and sneering at the needs of women and girls, all while patting themselves on the back for giving away rights that aren't theirs.
The actual victims in this mess have been women and children, especially the most vulnerable, gay people who've resisted the movement and paid a horrible price, and regular people working in environments where one misplaced pronoun could see you vilified or constructively dismissed. Do not tell me this is about a tiny minority. This movement has impacted society in disastrous ways, and if you had any sense, you'd be quietly deleting every trace of activist mantras, ad hominem attacks, false equivalence and circular arguments from your X feeds, because the day is fast approaching when you'll want to pretend you always saw through the craziness and never believed it for a second.