“Find a baby photo of yourself and take a few moments to connect with the innocence and inherent goodness of this being - remembering that this special someone is you.” ❤️ Shauna Shapiro
Leave a ❤️ if this resonates with you.
If we are always looking to feel good, and if on top of that our minds are lost in distraction thinking about feeling good, then what will become of our life? We will be diverted from our true purpose and open ourselves to harm.
HH 17th Karmapa
Since the nervous system only recognizes that the threat has passed when the mobilized energy has been discharged, it will keep mobilizing energy indefinitely until the discharge happens.~Peter A. Levine, Waking the Tiger
Tree meditation, says Lin Wang Gordon, is a way to strengthen our connection with nature and deepen our understanding of difficult emotions like grief. https://t.co/0mjkKWExfY
Eventually you’ll end up where you need to be, with who you’re meant to be with, and doing what you should be doing. Don’t concern yourself with how things are going to work out for you; just believe that it will and be patient till it does.
Source uses the voice within your mind-
-to Redirect You back to the Voiceless Voice of the Heart…
The more you follow the mind’s inner chatter- the more suffering will arise…
Your first Loyalty must Be…to Silence.
I was in a maze, sticking to ‘I’ and ‘mine’; I wandered without knowing my Self. On realising my Self, I understand that I myself am You and that ‘mine’ (i.e., my possessions) is only You.
Saint Nammalvar
When you get out of the driver’s seat, you find that life can drive itself, that actually life has always been driving itself. When you get out of the driver’s seat, it can drive itself so much easier—it can flow in ways you never imagined. Life becomes almost magical
Adyashanti
If it requires no effort to breathe, it requires no effort to be the Self. Therefore, all efforts and practices are for the mind and not for the Self, which is perfectly effortless
Mooji