Rob Tuomey

Chartered Physiotherapist MSK/Sports. Physio with Irish Boxing ☘️🥊 Views/Opinions my own.

[Rob Tuomey @RobTuomey]

For Sale: x2 Golden Circle Tickets for Zach Bryan in Cork on Saturday night!

[Rob Tuomey @RobTuomey]

@OfficialFPL @OfficialFPL is there a date when the fantasy draft will be live? We are trying to plan a group draft date. Thanks

[Rob Tuomey @RobTuomey]

@SimplySuits @BigRedBench @FiFinnymac @ExaminerSport @corkbeo Simply Suits

[Howard Luks MD @hjluks]

The final product :-).

[Nick Tiller, Ph.D. @NBTiller]

Here's one of the best (highest-quality) studies on #cupping therapy. Relative to sham, it shows no effect of cupping on pain, physical function, perceived overall effect, quality of life, psychological symptoms, or medication use. #pseudoscience

🔓https://t.co/EngCbnDaKD

[Rob Tuomey @RobTuomey]

@octagonobsessed These are great, keep them coming 👊🏻

[Dr Paddy Barrett @Paddy_Barrett]

How long you can stand on 1 leg can tell you a lot about how long might live.

Don't believe me.

Here's why.

🧵👇

/1

[Joshua Zadro @zadro_josh]

Achilles rupture decision aid is out 📢

This will help people with Achilles tendon rupture choose between surgery vs non-surgical mx

Mixed-methods development led by a fantastic physio honours student Francis Jan. See here

https://t.co/AEWsiMbwcs

@msk_health
@wiserhealthcare

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

📢 ANYONE CAN SAVE A LIFE ❗

How to recognize Sudden Cardiac Arrest in Athletes 👏
This 2-minute video is a must watch for anyone who works with athletes

▶️ Watch now and share https://t.co/BKODB1qt9h

@UWSportsCardio @PHWorg @NickofTimeFoun @DreznerJon

[Tom Quick @TJQPNI]

Injections that stop pain are an amazing thing. How do local anaesthetics stop pain? What makes the numbing effect wear off? And what should be done if it doesn’t? A thread on nerve function by a nerve surgeon. #regionalanaesthesia #localanaesthetic #neurapraxia #conductionblock

[James McCormack @Flawless_Physio]

Infographic for the thread below

[Jeremy Singh @singhcredible]

That's it! Thanks for reading my thread.

Target 1-3x/week, 1-3 sets of 5-30 reps.

What would you like to see for my next exercise video thread?

[Tyler Collings @TylerCollings3]

How are the glutes loaded during different exercises? and what are the implications for exercise selection?

Just published: EMG-informed musculoskeletal modelling of a wide range of glute-targeting exercises.
https://t.co/AOXJhVhRkD

Read on for main findings..

[Rob Tuomey @RobTuomey]

@lawrence_sam7 Hey Sam, tried to DM you, can you send me a DM to discuss? Thanks 😁

[Rob Tuomey @RobTuomey]

@DrJesseMorse Is this a parody?

[Daniel Richter | StrengthLog @strengthlogapp]

My favorite rotator cuff exercises:

• Bench press
• Overhead press
• Rows
• Pull-ups

[Rob Tuomey @RobTuomey]

@pico87mn @CoachFHM https://t.co/g5shgxmu4Q

[Rob Tuomey @RobTuomey]

@scottcarlinpt Love this! Some great exercises with nice progressions that don’t require any fancy equipment!
Take the hamstring iso to the next level by pushing down through the mid-foot instead of the heel 🔥🔥🔥😉 🏃‍♂️

[Boxing Ireland @IABABOXING]

Team Ireland's history-making Women's European Championship Team have been shortlisted for the RTE Sport Team of the Year award

[Rob Tuomey @RobTuomey]

@PhysioNetwork 👍🏻