Rob Mckinlay

West Coast Strength and Movement located at 560 Beatty street in Gastown. Available for 1 on 1 or small group Personal Training. Contact 778.232.0205

[Rob Mckinlay @RobbieMckinlay]

No and yes at the same time

[Bleacher Report @BleacherReporl]

Kawhi Leonard has agreed in principle to a 4 year, $148M contract with the Los Angeles Lakers, league sources tell ESPN. The two sides are still finalizing details, but are waiting to make a formal announcement, per @wojespn

[Rob Mckinlay @RobbieMckinlay]

I just read through 5 minutes of @realDonaldTrump tweets. That was more exhausting than my workout today!

[Rob Mckinlay @RobbieMckinlay]

Think for a minute..

[Rob Mckinlay @RobbieMckinlay]

Monkeying around at West Coast Strength and Movement. #spiceoflife #moneybars #personalttainer… https://t.co/Y4e8jngUX7

[Rob Mckinlay @RobbieMckinlay]

West Coast Strength and Movement #gym #studio #vancouver #personaltrainer #mytrainerrrob… https://t.co/Log1rtJ0I5

[Dain Wallis @DainWallis]

What do you get when you mix an evolutionary drive to eat with an environment filled with cheap, delicious,... https://t.co/34S6eOokfp

[Rob Mckinlay @RobbieMckinlay]

My good friend and client @kurtteixeira working it wcstrengthandmovement this morning. Not… https://t.co/tXczNVRR7B

[Rob Mckinlay @RobbieMckinlay]

First time trying out the double landmind wcstrengthandmovement. #mytrainerrob #personaltrainer… https://t.co/Am757lsemi

[Dain Wallis @DainWallis]

Poop is important. Here's what you need to know:

1) You should poop at least once per day, every day.
2) A... https://t.co/tlrmpcUBsI

[Dain Wallis @DainWallis]

Are you guilty of abandoning your health and fitness goals because you couldn't be perfect? You aren't alone.... https://t.co/iJaVjD8VD4

[Cleveland Browns @Browns]

How does @JoeThomas73 stay mentally and physically fit in the offseason?

Yoga, of course.

Building the Browns » https://t.co/gUrbA1jExN https://t.co/bdVfV8jVXj

[Rob Mckinlay @RobbieMckinlay]

Wearing the gear from West Coast Strength and Movement. Look good - feel good! #mytrainerrob… https://t.co/ROZg6rCqeM

[Rob Mckinlay @RobbieMckinlay]

Mountain climbers/ knee drives. #movement #mytrainerrob #strength #gastown #vancouver #jamcafe… https://t.co/W2kzplsSYo

[Rob Mckinlay @RobbieMckinlay]

Soccer on Wednesday nights is a good way to great up the week. Division 1 Champions while we are… https://t.co/JV6kAaFIn4

[Rob Mckinlay @RobbieMckinlay]

A little more movement prep. Foam rolling, mini band work and some stability landing focus… https://t.co/cCRTlpD14S

[Dain Wallis @DainWallis]

When we think about health and weight loss we think about food and exercise, but it's much more complicated than... https://t.co/zFbAXJW9Ky

[Rob Mckinlay @RobbieMckinlay]

#NewProfilePic

[DeMarre Carroll @DeMarreCarroll1]

Kyle Lowry #NBAVOTE 💯💯💯

[DeMarre Carroll @DeMarreCarroll1]

DeMar Derozan #NBAVOTE 💯💯💯