Charlotte Penney

Osteopath and P-DTR practitioner.
Special interest in helping chronic pain sufferers to heal physical, emotional and social aspects of their problem ♾

[Charlotte Penney @Rock_F_Osteo]

@CorbyBC You have also given out an incorrect phone number for people to contact. The number is my number (01536 400888) for the business Rockingham Forest Osteopaths. I have had numerous confused phone calls over the last few days. Please correct ASAP.

[Charlotte Penney @Rock_F_Osteo]

@AmazonUK is this packaging recyclable? Why do you need such a big package for this small an item?

[Charlotte Penney @Rock_F_Osteo]

In April 80% of new patients heard about us through recommendations!

A big thank you to all of our patients who have and continue to recommend us, we really appreciate it! 😁🙏 — feeling grateful

[Charlotte Penney @Rock_F_Osteo]

SO pleased about this! Commonly prescribed opioid painkillers include Co-Codamol, Zapain, Codiene and Tramadol. They are all addictive and all should be taken for the shortest time possible.

https://t.co/JeDJLoPB0f https://t.co/JeDJLoPB0f

[Charlotte Penney @Rock_F_Osteo]

Happy Easter to all of our lovely patients 🐣

Enjoy this beautiful weather but take it easy with the gardening! 😉

[New Scientist @newscientist]

We're watching #ClimateCatastrophe on BBC1 right now, and it's brilliant hearing the words, "The evidence is now unequivocal" that human activity, in particular, fossil fuels, are the cause of global warming. No ifs, no buts. https://t.co/sHuGpJawsm

[Charlotte Penney @Rock_F_Osteo]

What is the most effect technique that we use to get someone out of pain?

Massage?
Clicking?
Cranial osteopathy?
Stretching?
P-DTR?
Acupuncture?

Answer = none of the above!

In my experience the most... https://t.co/4cLQcoHGhi

[Charlotte Penney @Rock_F_Osteo]

Pain is like a ticking clock, the more you think about the more you hear it. Our brains are so powerful that when we keep bringing a symptom into our awareness by thinking about it we actually make that symptom... https://t.co/g2maUUMZ65

[Charlotte Penney @Rock_F_Osteo]

Cancellation at 11.30 with Lee this morning - get in touch asap if you'd like it!

[Charlotte Penney @Rock_F_Osteo]

@GameOfThrones @ben_penney oh my god, have you seen this?! 😲

[Charlotte Penney @Rock_F_Osteo]

Awesome visualisation of the layers of tissue that are cut/moved during a c-section. It's so important for new mums to help caesarean scars heal in the best way possible by following the midwives advice, gently exercising when ready and having hands... https://t.co/cDyHbhjkfg

[Charlotte Penney @Rock_F_Osteo]

The foot bone's connected to the leg bone.... https://t.co/A5WXjxRmF4

[Charlotte Penney @Rock_F_Osteo]

Great feedback from one of Lee's patients yesterday! 💪💪💪 @ Rockingham Forest Osteopaths https://t.co/rTKCcYse6N

[Charlotte Penney @Rock_F_Osteo]

I often hear "I didn't think you were doing much" followed by "but I feel so much better!".
.
.
I always explain to my patients that my methods of helping people in pain are gentle as I… https://t.co/2sgfU490mv

[Charlotte Penney @Rock_F_Osteo]

Don't let the media talk you into feeling down today! Here's a video of a toitose loving life to remind you to choose to be happy 🐢😁

#happymonday #lovinglife https://t.co/Z0ri4LCWU5

[Charlotte Penney @Rock_F_Osteo]

Don't wait years to address your back pain! You are prolonging your suffering and recovery time!
We can help 🤓👊

[Charlotte Penney @Rock_F_Osteo]

Unbelievable effort from @andy_murray What. A. Legend.

[BBC 5 Live Sport @5liveSport]

Andy Murray's career:

🏆🏆 #Wimbledon Champion
🏆 #USOpen Champion
🏅🏅 Olympic Champion
🏆 #DavisCup Winner
1️⃣ 2016 World number one

🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆 Total ATP Singles titles

👏 Thanks for the memories

[Charlotte Penney @Rock_F_Osteo]

We don't just treat bad backs!

So far today I have seen an older adult with arthritis in his neck, a pregnant lady with pelvis pain, a lady with migraines, a man with knee pain, two people with neck and... https://t.co/mCr2Hn7zZP

[Team GB @TeamGB]

Join @maxwhitlock1 for a gymnastics inspired HIIT session on the first #WorkoutWednesday of the year 💪

Make 2019 your healthiest year yet and get involved!

@bbcgetinspired