Rodet Yila

Biokineticist who enjoys playing practically any sport, and occasionally enjoys drinking practically any beer.

[Rodet Yila @RodetYila]

I’m saving this link for the next time someone comes at me for saying running your fastest isn’t the same as sprinting - @StuartMcMillan1 coming through with the goods 🧠

[Andrew D. Huberman, Ph.D. @hubermanlab]

Tutorial from one of the world’s best, @StuartMcMillan1
https://t.co/xtr94iDwYE

[Rodet Yila @RodetYila]

@YesWeCrann @Atletico The test that they’re doing is set at specific movement speeds, which, no matter how strong you are, you can’t speed the movement up, so the clip of Hulk performing the movement was at a faster protocol (typically 180 deg/sec) while the others were slower (typically 60 deg/sec).

[Rodet Yila @RodetYila]

@Bobs_AmyD @MrGanca @CandyK_10 @GNev2 It’s a Spice Girls documentary that only follows one of the Spice Girls, and has cameos from former United players.

[Rodet Yila @RodetYila]

@DannyLum82 Hi Danny. Would I be correct in my understanding that there’d be a bit of a trade-off between stimulating overspeed (2-3% increase in velocity) at the expense of vertical oscillation force production (to which degree I don’t know)?

[Rodet Yila @RodetYila]

Promotion secured ✅
Next challenge 🔜

[Cape Town Spurs FC @CapeTownSpursFC]

We, at Cape Town Spurs would like to thank @catapultsports for tracking every successful step we have taken & beyond!

#CapeTownSpurs
#UrbanWarriors
#PSL
#OURYOUTHOURFUTURE
@RodetYila

[Vini Jr. @vinijr]

A cada rodada fora de casa uma surpresa desagradável. E foram muitas nessa temporada. Desejos de morte, boneco enforcado, muitos gritos criminosos... Tudo registrado.

Mas o discurso sempre cai em “casos isolados”, “um torcedor”. Não, não são casos isolados. São episódios contínuos espalhados por várias cidades da Espanha (e até em um programa de televisão).

As provas estão aí no vídeo. Agora pergunto: quantos desses racistas tiveram nomes e fotos expostos em sites? Eu respondo pra facilitar: zero. Nenhum pra contar uma história triste ou pedir aquelas falsas desculpas públicas.

O que falta para criminalizarem essas pessoas? E punirem esportivamente os clubes? Por que os patrocinadores não cobram a La Liga? As televisões não se incomodam de transmitir essa barbárie a cada fim de semana?

O problema é gravíssimo e comunicados não funcionam mais. Me culpar para justificar atos criminosos também não.

No es fútbol, es inhumano.

[News24 🇿🇦 @News24]

The South African government repeatedly ignored United States intelligence that it had supplied weapons and ammunition to Russia and now risks losing billions of rand of investments and thousands of jobs.

https://t.co/8smUtcIewN

[Rodet Yila @RodetYila]

@CandyK_10 Yes - I think it had something to do with when the stadium got bombed during the war (and the rebuilding of the dugouts), but I also think that’s why EtH switched the dugouts; better viewpoint.

[Rodet Yila @RodetYila]

@c_reinach Congrats - I’m interested to see what the difference in values were from our testing 💪🏼

[Rodet Yila @RodetYila]

Min. Cele knew that semantics wouldn’t get him out of this one, so he had @IanCameron23 thrown out instead.

[King Elizabeth II @ShadowRau]

So this is what raised Bheki Cele’s high blood pressure 🤣🤣🤣

[Rodet Yila @RodetYila]

@les7spellman Interesting. Did you live track the GPS (velocity) or have a cut-off time to complete the 30? A slight change I’d make if implementing is to have another ‘start’ line on the other side (à la Bleep test) to encourage athletes to “sprint harder” & decelerate over a greater distance

[Rodet Yila @RodetYila]

A video of ‘America’s favourite pastime’ as well as some kids having to duck for cover while playing baseball.

[Stephan Heunis @fmrwhy]

Ok this guy just won tiktok #VaccineApartheid

[Rodet Yila @RodetYila]

“My fellow South Africans…” speech loading…

[Cyril Ramaphosa 🇿🇦 @CyrilRamaphosa]

Thank you to all our people who continue to come out in large numbers everyday around the country to listen to the message of the African National Congress. Your unwavering support to our campaign strengthens our resolve. None of this would be possible without our volunteers. 🙏🏿

[Rodet Yila @RodetYila]

@CandyK_10 @MximYesess Pro Tip: when this happens again in future (because we know it will happen again), switch to the Portuguese channel - it worked fine (although now I wish that I hadn’t seen that drivel)

[Rodet Yila @RodetYila]

Just a reminder that this is allowed but heading a ball in football (soccer) is banned in the US for kids under 10-years-old.

[Rodet Yila @RodetYila]

When your friend taps you on the shoulder and tells you to look down at the 🤌🏾

[Rodet Yila @RodetYila]

Imagine making your international competition debut at the Olympics 🤯

[Shaun Maswanganyi, OLY @Shaun___M]

Missing the final by 0.08s and finishing 10th overall in my first international competition debut is pretty crazy. Next move is always bigger than the last move. Onto the relay. 🇿🇦🤞🏽

[Cape Town Spurs FC @CapeTownSpursFC]

SPURLYMPICS ❤️🏆⚽️

Who do you think will win? 🥇 Follow our Instagram @CapeTownSpurs_ to vote! 🤩

We will be giving away a prize to one lucky participant who votes on all 5 events, so make sure to check our stories throughout the week! 🔥

#CapeTownSpurs #Spurlympics

[Julien Périard @DrJPeriard]

Heat stress and the Paralympic athlete...please retweet!