I am co-editing the topic "Personalized physical activity and exercise in preventive cardiology" in Frontiers in Cardiovascular Medicine. This topic will identify key parameters for a personalized approach to a healthy active lifestyle. Want to contribute? https://t.co/3013vB7WfV
When we start exercising, the biggest challenge is staying on track.
So what can we learn from those who do - and don’t - keep going?
Interviews of 20 new runners - 10 who stopped and 10 who continued for 6-12 months - revealed:
- Having a meaningful “why” helped participants learn they could run and prevent life getting in the way
- Life was more likely to get in the way for those who had fewer opportunities to run or difficult experiences of running
Strategies to help new runners should therefore:
1. Help people identify their “why”'
2. Consider the unique barriers faced
3. Build confidence and independence
4. Support prioritisation of exercise by planning for life obstacles and by finding pleasure in exercise.
https://t.co/lMWpR1UTjp
How much exercise can reduce the risk of cardiovascular events in adults (50+) with hypertension?
- As little as 1 session of vigorous physical activity per month
- Just 15 min moderate physical activity per day
https://t.co/dTbr42g3Bb
BREAKING: Brennan’s handwritten notes prove he briefed Obama on Hillary Clinton’s “approved” plan to “vilify Donald Trump by stirring up” the Russian collusion hoax.
Yes, there was coup to take down @realDonaldTrump. And it was even worse than we thought!
https://t.co/4BVLvDNMOR
Volledig akkoord dat het bestrijden van corona efficiënte maatregelen vraagt die kunnen worden afgedwongen. Maar het dictatoriale taaltje met het gruwelijke 'eenheid van commando' is echt niet nodig. Zij die zo spreken hebben er zelf te veel plezier in.
Check out this interesting #JMIR#Preprint: PATHway-I: Feasibility, acceptability and clinical effectiveness of a technology enabled cardiac rehabilitation platform. A randomized controlled trial. https://t.co/VQL6Li3L7C via @jmirpub@CVEPLeuven@jomme_claes
Ainsi l'#ActivitéPhysiqueAdaptée n'est pas intrinsèquement préventive ou thérapeutique. Elle l'est particulièrement lorsqu'elle est mise en œuvre dans un contexte propice, encadrée par un professionnel dont c'est le métier, qui dispose d'1 formation et de compétences spécialisées
Interested in #AI tools to help consumers improve #nutrition and #physicalactivity? We are pleased to launch the @ProteinEu Project Newsletter. Subscribe here as a speaker or end user: https://t.co/yBRW3Sfos3
Read the project newsletter:
https://t.co/YvOhs1eiyL
Rising prevalence of obesity was announced in the media and comments of our staff members can be found in the different newspapers @destandaard (https://t.co/UoXblQ20ZO), @Nieuwsblad_be (https://t.co/qnDnhEXWRr) and @gva (https://t.co/IqgWETua5L). #Sciencecommunication