Hanbury Training

Personal trainer and strength & conditioning consultant to elite & amateur athletes. Formly with England Rugby, Harlequins, Charlton Athletic and GB Rowing

[Amy West MD, EdM @AmyWestMD]

Biceps save. 💪💪

#MHS2024 @DrRagnar

[Hanbury Training @RossHanbury]

@EatSleepTrain_ @pntrack @speed_works_ @speedworksldn @reeceprescod @zharnel_hughes A

[Hanbury Training @RossHanbury]

@Official_LSRFUR next bronco fitness testing session Aug 7th @DulwichCollege sports centre, Astro number 2 (1830-1915)

[Hanbury Training @RossHanbury]

@ZipcarUK Hi, can you help me I have emailed the violations department several times regarding a parking ticket that I was not liable for. Any help gratefully appreciated

[Mr Kerr 👨🏽‍💻 @MrKerrPE]

I will be uploading this to @ShareLearnT once it is completed for people to be able to download and share with other. I have sent out some invites. Please retweet and join!

[Epic Maps 🗺️ @theepicmap]

Birthplaces of the 100 Fastest 10,000m Runners of All Time

[Roald Bahr @RoaldBahr]

Holiday gift from the IOC to everyone interested in sports medicine & physical therapy: The illustrated IOC Manual of Sports Injuries. To all medical and physical therapy students - FREE download on your phone/tablet here:

https://t.co/BaT8rbAeEt

PS: Tell your friends!

[Vala Afshar @ValaAfshar]

17 equations that changed the world

[England Rugby @EnglandRugby]

Happy birthday to @MaggieAlphonsi 🎈

[Gareth Thomas @GThomas_3]

Today at the @DingsCrusaders v @cliftonrugby fixture in @Natleague_rugby Paul Kimber has completed 400th appointment for @RFU_Refs
Paul joined the team in 2004, firstly as a referee, and has latterly been an assistant referee
Magnificent service to the game, 🤞 plenty more 👏👏

[RFU Game Development @RFU_GameDev]

We've seen amazing numbers of people starting their coach & referee award training journey with @englandrugby

We're looking forward to continuing that support through the rest of the season as they coach and referee in their clubs, societies, schools, colleges and universities.

[Dan Howells @HowellsDan]

Want to see how a world class program approaches solving performance problems? Then join Nicole and I in two weeks time - details at
https://t.co/TKcFJphpZP

[nemzy @nemani_nadolo]

👏🏾👏🏾👏🏾

[East Midlands Refs @EMRURS]

To ALL ⁦@EastMidsRugby⁩ clubs and players ( past and present). You may have heard of the referee shortage? Here’s your chance to help reduce it. RT please https://t.co/BjW52NijLj

[Gareth Thomas @GThomas_3]

Need Referees for your club/school?
In the Dorset & Wilts area?
If the answer is yes - we have a course @CanfordSchool
#BEPARTOFTHETEAM

Direct link👇
https://t.co/bQqRrkh7bo

[Autism In Rugby @AutismInRugby]

How good is this! 👏🏻

[Wayne Barnes @WayneBarnesRef]

I did 8.1km at @Harlequins v @BristolBears on Friday night (it’s usually about 7km), but my wife @pollybarnes_ and her mates are 62km into a 100km challenge in aid of @HeadwayUK. Please support them if you have a few quid to spare: https://t.co/bk41Bt3Xcy

[Wayne Barnes @WayneBarnesRef]

New season and some new laws means a few new figures to help me out.

Here I explain rugby union’s new 50:22 law and what to look out for.

https://t.co/ErVgH32sr5

#ThrowTheBook

[Paul Hodges @paulwhodges]

Complexity of back pain - high resolution downloadable version of Figure 1: Cholewicki et al. 2019 JOSPT - https://t.co/fObt6g4TP4

[Jim Hamilton @jimhamilton4]

Moment of the weekend.