Emer Rouse

[Kenneth Kiernan @KennethKiernan]

My sister in laws nephew has gone missing, please RT 🙏

[Emer Rouse @RouseEmer]

@Rheum2improve @holles_st Congratulations! Fabulous news ❤️

[Emer Rouse @RouseEmer]

@Myterax @saoltagroup Thinking of you all xx

[MovementPLus @LusMovement]

Hi all. March madness shooting challenge as promised. Terrible performance by me but I never claimed to be a shooter. Have fun with it guys #MovementPLus #shootingchallenge #throwing #movetoimprove #PL4life

[Vicky Phelan @PhelanVicky]

This ⬇️
It is so important that patients and families of those affected by cancer get involved and have their say about what kind if research the @IrishCancerSoc fund in 2021.

Please, please IF this is YOU, don't just scroll past this tweet, HAVE YOUR SAY

[Emer Rouse @RouseEmer]

@Rouse2Rouse Fingers crossed 🤞😬

[Emer Rouse @RouseEmer]

@gabrielleruiz @rachelbloomies @DLChamplin @vellalovell @Racheldoesstuff @rachelisgrate @TheAmandaGorman @DrBiden @alinebmckenna @MichelleObama This is the best!!!🤣

[jennifer 👩🏽‍💻 @JenniDigital]

Its has become very clear to me why the 1918 pandemic was followed by the roaring 20s & why people were dressing up to go just about anywhere

[Rouse's Bar Ballina @RousesBar]

#Christmas2020 #ChristmasTraditions #RousesBar #ChristmasOutsideRouses #LocalPubsAreTheCommunity #PubsOfIreland #FamilyBusiness #VFI #LVA #KeepTheLightsOn #SupportYourLocal #SupportNotSympathy #LoveBallina #Mayo #Mayo4Sam @VFIpubs @LVADublinPubs @PubsOfIreland

[Rouse's Bar Ballina @RousesBar]

#KEEPTHELIGHTSON

[Emer Rouse @RouseEmer]

@MsStacyS You are amazing! Please try not to let that tweet get you down. Today in our staff room we spoke about your generosity...you are invaluable and very much appreciated😊

[Emer Rouse @RouseEmer]

😊😊😊

[MovementPLus @LusMovement]

#FMS of #balance is a critical gateway skill for many other skills like #running, #jumping, #hopping & #landing. Best way to strengthen feet & legs is to use & challenge them in a fun way at an age & stage appropriate level #MovementPLus #PL4life #movementismedicine

[Emer Rouse @RouseEmer]

Brilliant explanation 🤪

[🪷coastal eddy @coastal_eddyLB]

Corona Virus explained in craft terms: you and 9 friends are crafting. 1 is using glitter. How many projects have glitter?

[Emer Rouse @RouseEmer]

Super interview...well worth a listen 😁

[MovementPLus @LusMovement]

Great suggestions this morning on @JenniferMaguire @RTE2fm by @colnoc77 as an upshot of my conversation with Jennifer last Friday. Let’s #everyonegetmoving #MovementPLus #PL4life #movementiedicine

[Emer Rouse @RouseEmer]

@MrAndrewCotter @NFitzPsychology Halloween madness...she saw an opening and went for it🤣

[MovementPLus @LusMovement]

So grateful for the opportunity to@chat with the great and powerful @JenniferMaguire on her show on @RTE2fm this morning. Big shout-out and thanks to Eithne also 🙏🏼🙏🏼💪🏽 #MovementPLus #movementismedicine #PL4life #grateful https://t.co/7z2rLrt9ZX

[MovementPLus @LusMovement]

The skill of landing is crucial in sport and in every day life. How your feet contact the ground dictated the quality of movement. Many thanks to the great and powerful Thady (10 years old). @JaneOhora #landing #fms #PL4life #MovementPLus #movementismedicine

[MovementPLus @LusMovement]

Climbing is a whole of fun as well as building functional strength in a natural way. You also can’t beat that sense of achievement. Wait for it...... #movement #climbing #PL4life #MovementPLus #movementismedicine

[MovementPLus @LusMovement]

Hi all. I just wanted to provide a background as to why I stared this. Hopefully my passion shines through as I’m fanatical
It’s possible to post on the comments, DM me or get me on [email protected]
#movementculture #movementplus
#movementismedicine #movement #PL4life

[MovementPLus @LusMovement]

Activity - Walk the plank. Penny is exploring the #FMS of #balance. I’ve gradually increased the level of challenge using a few variables. Leg & foot strength is critical for quality of life #MovementPLus #PL4life #movetoimprove #movementismedicine