The fitter version of you is more focused, confident, and relaxed. They're less anxious, stressed, and sick. This person is a better parent, a higher quality partner, and has more energy for their loved ones.
Become that person.
@DavidDack During High School when I had to run for the martial arts. Ended up discovering cross-country in the process. Been at it for 30 years now. Wouldn’t trade my running experience for anything.
2 weeks into 40 & apparently there’s still unfinished business.
Summer Solstice 8K today in 27:27.5 (5:31/mile) FTW and new PB. Grateful for teammates, training partners, competitors, & friends who have shared this journey with. Now my calves, quads, & stomach all hurt. Worth it.
Happy to represent @nfoura and @FCC_Cougars at the #CSCunite26 5k this morning in Las Vegas. I believe this is the 4th consecutive year N4A took the title. Joined so many great colleagues! #n4a2026 https://t.co/6yegZrn4xb
@HankFrank Was running 85 mpw for 20+ weeks before dealing with some Achilles issues in late January. Shifted fully to the bike from February through April—and came back to run my fastest Boston Marathon in 2:43.
Let’s just say…I’m officially a big believer in the bike. This post is 100!
2 Marathons. 1 Day.
52.4 Miles.
We started at the finish line at 3am and ran all the way to the starting line, just in time for seven of us to turn around and run the official race.
This is the "Double Boston" with the @mounttocoast crew.
Why?
"Because we can."
As seen @fenwaypark@RedSox tour (4/21):
Somewhere the Pittsburgh @penguins are wondering why they got benched for their baseball team (@Pirates). Cold world out there.
Huge credit to the marketing team—cross-promoting MLB and NHL in one game is next-level innovation.