Jo C

Run for recreation & challenge. Coach In Running Fitness. #runnagadecoach. Lover of clean sport. Study Sport @OU. Dog Walker. Feminist. Mum of 3.

[Alexandria Villaseñor @AlexandriaV2005]

Did you know? Everyday before we enter #COP26, we have to take a rapid Covid test (lateral flow) and there is this much trash for each kit X 20k people 🤦‍♀️

[Jo C @RunnagadeCoach]

@buxomly_sir @emmakennytv Awww. The assumption that this is purely about safety. Such a simplistic view. Safety & necessity are not the same.

[Homeless Project Scotland 💜🏴󠁧󠁢󠁳󠁣󠁴󠁿 @hp_scotland]

It’s a very wet night in Glasgow tonight, we have some hot food, soup, tea, coffee tonight for the homeless & vulnerable of the city of @GlasgowCC while @COP26 goes on in our city we feed the hungry who have been forgotten.

#wecare #OneGoal #oneteam #homeless

[JennyFaeTheBlock🏴󠁧󠁢󠁳󠁣󠁴󠁿 @JenFlem74]

Hi folks, I struggle with Anxiety and other MH issues. I am in the Fife area. I'm just putting this out there to see if anyone would be up for a walk one day/night a week to have a walk n chat as a way to support each other and get outside for a bit.

[Alcohol Free @_withoutalcohol]

Today I am grateful for:
1- pretty pumpkins for Halloween and my protest pumpkin against @SouthernWater dumping raw sewage with no regard for the environment.
2- a lido swim with some swim buds
3- my family seems calm and happy. #recoveryposse

[🛡 Southern Knights @Sthrn_Knights]

Who is your @southernknightsrugby player of the season?

Vote now 👇

https://t.co/efpRFcO7ny

Voting closes on Thursday 4 Nov
#votenow
#playeroftheseason
#southernknights

[@MelissaKahn7 @MelissaKahn7]

There’s a lot to unpack here.

[Martina Navratilova @Martina]

How cool:)

[Jo C @RunnagadeCoach]

@Josephineperry There is a PT at a gym a relative works at. He behaves very inappropriately. It has been reported by several different staff but management won’t take it any further as ‘he’s apparently suicidal’.

[Toby Earle 🇺🇦 @tobyontv.bsky.social @TobyonTV]

oh go on then, it’s Christmas

[Victoria Park Glasgow Road Runners @VPRoadRunners]

Hey @BarackObama @JustinTrudeau @EmmanuelMacron @vonderleyen We know you’ll be in town saving the planet next week! Our all abilities running group will be meeting as usual on Tuesday & Thursday evening. Maybe see you for some hill reps?! #COP26Glasgow @scotathletics

[Jo C @RunnagadeCoach]

@deathtospinach Poor Brad. He’s not the brightest is he.

[Edinburgh Rugby @EdinburghRugby]

Would be a real shame if this image was to get into the hands of those talented at Photoshop. 😏 A real shame!

#URC 🔵🟠

[Robin Windsor @Robinwindsor]

💙💙💙

[BBC News (UK) @BBCNews]

Three fathers whose daughters took their own lives have raised more than £400,000 for charity by completing a 300 mile suicide awareness walk

https://t.co/O58lhmIu76

[Jo C @RunnagadeCoach]

@janeruffino My brother ate sausages, mashed potatoes & cheese. As an adult he’s 6’2 and absolutely fine. My son ate pasta, tuna, cucumber, some meat and roast potatoes mostly. He’s now also an adult, 6ft & healthy. I gave my kids all food as babies. Made no difference.

[Jo C @RunnagadeCoach]

@bbcstrictly @adam_peaty @Mrs_katjones Nice jeans