RunningWell

Bringing wellness, engagement & performance to your workplace; sharing the perspective of a competitive runner, mom, business person - Seanna Robinson

[RunningWell @RunningWell]

@d9monti Catalina marathon

[RunningWell @RunningWell]

@apmckay Totally! I’m like “sorry - but here ya go!” 😆

[RunningWell @RunningWell]

@Laulaubird @apmckay 😘

[RunningWell @RunningWell]

@apmckay Wow. Thank you Andrew! 😊

[RunningWell @RunningWell]

Locally made, handcrafted and made with love. And high quality and beautiful. Highly recommend!

[RunningWell @RunningWell]

@Laulaubird The classics were and still are loved!

[RunningWell @RunningWell]

Female Athletes Need to See Puberty as a Power, Not a Weakness - The Atlantic. An important article. https://t.co/0Q0SmKCKwM

[RunningWell @RunningWell]

🤞

[Toronto Star @TorontoStar]

Toronto will more than double the usual number of park washrooms open through the winter if City council approves a pandemic-related plan from city staff.

Details from @dmrider: https://t.co/75nJvWg424

[Outside Magazine @outsidemagazine]

Two years ago, @LatriaGraham wrote an essay about being Black in the outdoors. Countless readers reached out to her, but she didn't write back. She had no idea what to say. In the aftermath of a revolutionary spring and summer, she responds. #longreads https://t.co/BmteIJJ0gD

[apmckay @apmckay83]

Come for @MalindiElmore, stay for me gushing for 15 mins about @RunningWell, the Lower East Siders, and my PB in our virtual @bostonmarathon.

[RunningWell @RunningWell]

Loving continuing to learn and grow as part of this awesome team. 😎

[ALIVE Outdoors @ALIVEOutdoors]

Whether over a screen, in a canoe or by a fire under the stars, our ALIVE Instructor team are always so dedicated to delivering the best experience possible. This team just launched into day 2 of our new CONNECTIVAL program with over 450 students & staff from
@HTSRichmondHill.

[RunningWell @RunningWell]

New blog post: finding a cheerleader :) https://t.co/eDmSlinZZZ

[Margaret E Atwood @MargaretAtwood]

This public open letter to honour #GeorgeFloyd is going viral -- and it's beautiful: https://t.co/JzH1YaaL1e

[RunningWell @RunningWell]

New blog post: Chop wood, carry water. https://t.co/eDmSlinZZZ

[Brad Stulberg @BStulberg]

Hack for getting rich: save money.

Hack for getting strong: lift weights.

Hack for getting fast: run.

Hack becoming an author: write.

Hack for learning: read.

Hack for self-awareness: meditate.

Hack for motivation: build community.

Hack for recovery: sleep.

[danmichaluk @danmichaluk]

Love is when your partner forgives your covidiot rage by explaining, “This is all anxiety producing, and your baseline is higher than most.” ❤️

[CP24 @CP24]

ActiveTO has returned for a second weekend and this time three major roads will be closed to traffic https://t.co/4JlAFA4B6x

[Alex Hutchinson @sweatscience]

Nicely done, @bstulberg!

What We Can Learn From Endurance Athletes About Getting Through This Pandemic https://t.co/W4zUirFW6O

[RunningWell @RunningWell]

#togetherapart #missyouall ❤️ https://t.co/6MHwBVnPaH

[RunningWell @RunningWell]

@Laulaubird Done! Love your toys.