Ashok Kumar

Running & technology, medical college

[Ashok Kumar @Runnomattervhat]

Mission accomplished. Though partially. Was aiming 80 k but had severe calf pull/tear at 25 k after which I endeavored to complete at least the minimum target of 55 k+. Plain walking after 25k. I should be happy though to do it in spite of my injuries #tuffman stadium run😂

[Ashok Kumar @Runnomattervhat]

@sheku3001 Thank you so much bhai

[Ashok Kumar @Runnomattervhat]

A half marathon today, mid week LSD, totally enjoyed the first awesome rains of the year

[Ashok Kumar @Runnomattervhat]

@AtmRunners Looks so bhai! Thank you so much bhai ♥️♥️

[Ashok Kumar @Runnomattervhat]

@TylerJRoney Congratulations, that's really awesome 😍

[Ashok Kumar @Runnomattervhat]

@Aanchalmishra__ Congratulations on the new beginning 😍

[Ashok Kumar @Runnomattervhat]

@rohitkokane_ Wow😍😍

[Ashok Kumar @Runnomattervhat]

@MelindaHoward4 Thank you so much, Melinda

[Ashok Kumar @Runnomattervhat]

A slow sustenance aerobic run with few fartleks at the end

[Ashok Kumar @Runnomattervhat]

@meriri Wow 😍😍

[Ashok Kumar @Runnomattervhat]

@AtmRunners Thank you so much Hemant bhai ❤️❤️

[Ashok Kumar @Runnomattervhat]

@meriri Thank you so much Calvin bro

[Ashok Kumar @Runnomattervhat]

@sheku3001 Thank you so much Sheku bhai

[Ashok Kumar @Runnomattervhat]

@GirirajHarsola Nice 15 k, Giri bhai ❤️

[Ashok Kumar @Runnomattervhat]

@NagavidyaR Swimming is so good, only thing I don't get motivation unless too injured to run 😁😃

[Ashok Kumar @Runnomattervhat]

@sheku3001 Nice run bhai ♥️♥️

[Ashok Kumar @Runnomattervhat]

@vbsijeesh So true 😍

[Ashok Kumar @Runnomattervhat]

@akhaware Arrey!

[Ashok Kumar @Runnomattervhat]

@MelindaHoward4 Wow😍😍

[Ashok Kumar @Runnomattervhat]

@kunrup That's nice to see ♥️

[Ashok Kumar @Runnomattervhat]

@AtmRunners Thank you so much Hemant bhai sahab

[Ashok Kumar @Runnomattervhat]

Slow loading the ankles after the last 50 k ultra