Ashok Kumar

Running & technology, medical college

[Ashok Kumar @Runnomattervhat]

Mission accomplished. Though partially. Was aiming 80 k but had severe calf pull/tear at 25 k after which I endeavored to complete at least the minimum target of 55 k+. Plain walking after 25k. I should be happy though to do it in spite of my injuries #tuffman stadium run😂

[Ashok Kumar @Runnomattervhat]

@ansul_rathod Nice❤️😍

[Ashok Kumar @Runnomattervhat]

@cibertad Ohh! Take it slow 😍

[Ashok Kumar @Runnomattervhat]

@akhaware Awesome ❤️

[Ashok Kumar @Runnomattervhat]

@cibertad Glad you are doing well ❤️😍

[Ashok Kumar @Runnomattervhat]

@cibertad Thank you so much Allan bro ❤️

[Ashok Kumar @Runnomattervhat]

A small 5 k progressive run, recovery status. On vacation mode with son and daughter in law ♥️. Wishing a Happy Diwali to all 🎉🎉🪔🪔

[Ashok Kumar @Runnomattervhat]

@MelindaHoward4 Thank you so much, Melinda 😍

[Ashok Kumar @Runnomattervhat]

@jaspalsinghjas Still an 18 k🙄👏👏

[Ashok Kumar @Runnomattervhat]

@sheku3001 Happy Diwali bhai 🎉 🎉 🙏 🙏

[Ashok Kumar @Runnomattervhat]

@SandeepMall So nice ❤️ 🙏

[Ashok Kumar @Runnomattervhat]

@UltraRunner26 Try combining cycling to reduce the risk of running injuries. My last ultra, I managed like that 😀

[Ashok Kumar @Runnomattervhat]

@AmitKGaurav Nice HM 😍❤️

[Ashok Kumar @Runnomattervhat]

@SandeepMall So beautiful ❤️ ❤️

[Ashok Kumar @Runnomattervhat]

@thecodemarathon That's awesome to see, congratulations Prashanth bhai. Even I was thinking of it😂

[Ashok Kumar @Runnomattervhat]

@sheku3001 Nice intervals 😍😍

[Ashok Kumar @Runnomattervhat]

@MelindaHoward4 @charlesdavis75 Wow, all the best ❤️

[Ashok Kumar @Runnomattervhat]

@AmitKGaurav Thank you so much, Amit bhai ❤️❤️

[Ashok Kumar @Runnomattervhat]

Completed the Jaipur 50 k ultra, my first semi trail ultra, had some niggles, some detours. And even joined another hill run for a bit due to route confusion. But all's well that ends well. My second ultra this year while I'm on parole from knee surgery 😁😆

[Ashok Kumar @Runnomattervhat]

@vijjuzone Sorry, autocorrect ho gya tha, encouraging* words 😅

[Ashok Kumar @Runnomattervhat]

@vijjuzone Thank you so much Vijay bhai, you are so inspiring, always look forward to your engaging words ❤️❤️❤️❤️

[Ashok Kumar @Runnomattervhat]

@Kishlayvatsyaya Well well... Well said 😅😍😍

[Ashok Kumar @Runnomattervhat]

@MikeLaBelle @nycmarathon Congratulations to you