Daniel Runyon - Owner

I am who I am. I am the best at some things, suck at others, above-average at most. Green Beret, Ranger, Nightstalker, Ironman, most important Father of three.

[Daniel Runyon - Owner @RunyonDan]

@dmbkparker Disciple of Chaos if you like military non-fiction

[Daniel Runyon - Owner @RunyonDan]

@TresIslandFL Now if your city council would unscrew itself, be moral, ethical and do what’s good for the residence maybe, just maybe it would be a nice place to live.

[Daniel Runyon - Owner @RunyonDan]

@JimmysSeafood @burackbobby_ Cool as the other side of the pillow! Boo-yaa

[Daniel Runyon - Owner @RunyonDan]

@dmbkparker Now before everybody jumps on my ass. Maybe I should’ve said continue doing something great with your life. Y’all need to be better trolls.

[Daniel Runyon - Owner @RunyonDan]

@dmbkparker For some reason, I misread that as insufficient, I was totally perplexed. Congratulations sir! Now go do something great with the rest of your life.

[Daniel Runyon - Owner @RunyonDan]

@JackLinFLL Scuba diving with a dive flag? I’m dumber for reading your article.

[Daniel Runyon - Owner @RunyonDan]

@SGTWipper1Each Why yes yes I have

[Daniel Runyon - Owner @RunyonDan]

@SGTWipper1Each Basic First aid.

[Daniel Runyon - Owner @RunyonDan]

@dmbkparker Now show a MH-53 do it? Oh yeah nvm 😂

[Daniel Runyon - Owner @RunyonDan]

@ZPersellin Agreed. But 90% aren’t specializing. They’re just participating. Ironman doesn’t have this problem. So it is fixable.

[Daniel Runyon - Owner @RunyonDan]

@EODHappyCaptain Been there done that, as a Soldier and as a Commander of an SF Spt Company. Those guys deserve big kudos

[Daniel Runyon - Owner @RunyonDan]

@angertab Honestly don’t care. I still will buy gas at the gas station. Hope you feel important

[Daniel Runyon - Owner @RunyonDan]

@FastrixRunning @DavidDack Honestly I’m now at day 127. I inventory my mind, body and whoop data and then run anyways. But seriously the data dictates the intensity of the run. 6/7 are pure zone 2.

[Daniel Runyon - Owner @RunyonDan]

@BuzzPatterson @realDonaldTrump Bad ass and Air Force, never in the same
Sentence, unless you’re talking about the operators in the back.

[Daniel Runyon - Owner @RunyonDan]

@BrownellsInc You stole my idea.

[Daniel Runyon - Owner @RunyonDan]

@EODHappyCaptain The two row look is so much better!

[Daniel Runyon - Owner @RunyonDan]

@TheLtColUSMC Gather the Corporal mafia and ask them.

[Daniel Runyon - Owner @RunyonDan]

@EODHappyCaptain Everyone can smell the canvas

[Daniel Runyon - Owner @RunyonDan]

@TaskandPurpose I know I’m old. I seem to think this is not the third time. After the 2nd time the Army said they would take it and the Air Farce “reversed”.