Ardis

Home decor/design, kinesiology, photography, the outdoors, great food/fine wine,the cottage, LTN,Bruno & Jackson. Home&Life Stylist and Blogger. #mindbodymaison

[Ardis @RusticRetrieval]

“Over the long term, the future is decided by optimists.”
— The tagline of Kevin Kelly’s website (@kevin2kelly)

via the 5-Bullet Friday newsletter (https://t.co/y2eo3EPZXi) from @tferriss

[Tim Ferriss @tferriss]

Morning pages don’t need to solve your problems. They simply need to get them out of your head, where they’ll otherwise bounce around all day like a bullet ricocheting inside your skull.

Could bitching and moaning on paper for 5 minutes each morning change your life?

As crazy as it seems, I believe the answer is yes.

[Mayor Cam Guthrie @CamGuthrie]

Oh.
My.
Goodness!
Thank you @PBethlenfalvy, @SylviaJonesMPP, @RobFlackEML & @fordnation!! This is absolutely incredible news! So many individuals are going to be helped due to this funding! Thank you to everyone locally that advocated, including @MikeSchreiner! #Budget2024

[CBC Olympics @CBCOlympics]

"The answer is absolutely" 👏🇨🇦

Canada’s Deanna Stellato-Dudek and Maxime Deschamps sit down with @CBCScottRussell after winning a historic pairs world title in Montreal and look ahead to the 2026 Olympics

[CBC Olympics @CBCOlympics]

CANADA’S DEANNA STELLATO-DUDEK AND MAXIME DESCHAMPS ARE WORLD CHAMPIONS ON HOME ICE! 🇨🇦🥇

The Canadian pairs duo win gold at the ISU World Figure Skating Championships in Montreal ⛸️

[Team Canada @TeamCanada]

WORLD CHAMPIONS ⭐️🥇

Deanna Stellato-Dudek & Maxime Deschamps are golden at home at the ISU World Figure Skating Championships ⛸ in Montreal.

In a "dream come true" they win Canada’s first world title in pairs since 2016. ❤️

[Ardis @RusticRetrieval]

🙌🏼🙌🏼🙌🏼

[Naheed Nenshi @nenshi]

Hi, I’m Naheed Nenshi. I’m running to be the leader of Alberta’s NDP and the next premier of this province.

I can’t do this without your support. Visit https://t.co/OqpFCojIcF to buy a membership and sign up as a supporter.

We can do this. Together. For Alberta. For all of us.

[Andrew D. Huberman, Ph.D. @hubermanlab]

To adjust quickly to daylight savings, get up at your usual (clock) time & get 10-45min of exercise, ideally outside & facing the sun (if it’s out/rising/even if cloudy). The combined effects of bright light and exercise have a synergistic effect on circadian clock shifts.

[Vicki Campbell🇨🇦 @merry123459]

What you will lose if Poilievre becomes PM.👇

Dental Care
Pharmacare
Carbon Tax Rebate
Child Tax Benefits - reduced
CPP
Public Healthcare
$10/Day Childcare
LGBTQ/Trans rights
Women’s rights
Affordable Housing
Support for Ukraine

This is the short list. So vote wisely.

[Ardis @RusticRetrieval]

@Rogers the internet in west Guelph has been out for over an hour. Any restoration timeframe?

[Ardis @RusticRetrieval]

Stay safe everyone!

[Hydro One @HydroOne]

Your safety is our top priority as our crews respond to outages caused by high winds affecting customers in central and southern Ontario. For outage updates, please visit: https://t.co/PMa4Lb73UP

[Canadianpoli 🇨🇦 #ViveLeCanada #TeamCanada @canadianpoli]

We need to make sure our rights, which we fought hard for, are protected. #VoteOutPoilievre #NeverPoilievre

[Canadianpoli 🇨🇦 #ViveLeCanada #TeamCanada @canadianpoli]

Dear Canadian women: Pierre Poilievre can't win without you. If you're a woman who is against Pierre Poilievre, retweet this. I'd love to see the women of Canada take him out. #WomenAgainstPoilievre #NeverPoiliever #VoteOutPoilievre

[Jo @JoJoFromJerz]

Dear MAGA bros:
If I’m “not allowed” to talk about guns because I don’t hunt, then you’re not allowed to talk about abortion, miscarriage, or anything pregnancy related because you don’t have a uterus.
Deal?

[CHDC #Horseshit.ca @defendhorsescan]

Please write to your MP using the updated letter at https://t.co/PIIDGwMIpB
Bill to ban export of live horses for overseas consumption moves ahead - Capital Current https://t.co/jHcsj5bTjO
@jannarden @TimLouisKitCon @DalphondPierre

[Jann “stop live horse export” Arden @jannarden]

BILL C-355 is now in the hands of the agricultural committee. Let's tell them that this #HORSESHIT needs to end. https://t.co/3VEevEMTpR Canada is one of the last countries in the world flying terrified horses 8000km for rich people to eat raw.

[Isaac Bogoch @BogochIsaac]

Statement from the Chief Public Health Officer of Canada on Global Increase in Measles and Risk to Canada👇 https://t.co/Xv1Jed8fme

[Gail Vaz-Oxlade @GailVazOxlade]

The fiscal nightmare party! #ConservativesSuck

[Catherine E. Cullen @catherineecull1]

Yes, we do. Unfortunately, we all do. Every one of us.

[Ardis @RusticRetrieval]

This….

[Dave Whiteside @dave__whiteside]

The older I get and the more people I meet, the more I feel that self-awareness might be the most important personality trait.

Everything we think might matter most: Empathy, kindness, etc. They only work if someone has the self-awareness to realize when they need to do better.