Ruth Powell

Juggling 3 energetic young men, Building Surveyor by day and by night Chair of Rhymney Valley AC! very long to do list 😊 views are my own.

[Year 5 @YearFiveBPS]

It's always a pleasure to see children inspired with ideas, creating art that they are proud of @EAS_ExpressArts HP has been using his Growth Mindset @growthmindset1 to improve, develop and take pride in these amazing creations in his own time! #enterpisingelen @Blackwood_PS

[Welsh Athletics @WelshAthletics]

We’re excited to announce a new community partnership with the @WelshBlood to inspire runners across Wales to become lifesaving blood donors 🏃 🩸

Find out more: https://t.co/E5QlJp5jab

After all, #GivingRunsInYourBlood

[Welsh Athletics @WelshAthletics]

More women than men now regularly run in Wales. #Itsnotok that fear of harassment or abuse should deter anyone, of any gender, race, or orientation from training outdoors #reclaimthesestreets #exerciseourfreedom

[Ruth Powell @Ruthe_Powell]

@fmwales

[Ruth Powell @Ruthe_Powell]

@mossey148 @RunWales @WelshAthletics @SWalesAthletics @east_wales 👏🏼👏🏼 well done!!

[Chris Moss @mossey148]

Massively pleased that we are able to launch #FromMyDoor today - let’s come together and get the whole of Wales moving & more active in 2021! Great work by the team @RunWales & @WelshAthletics #FromMyDoor

[Ruth Powell @Ruthe_Powell]

So so so happy!! Thank you everyone who made this happen x

[Rhymney Valley AC @RhymneyValley]

First session at our new home, we loved it. Thankyou for making it happen @sport_leisure @sportwales @WelshAthletics

[Chris Moss @mossey148]

Great to speak to and hear from @chrispratt24 of
@ogmorephoenix during this evenings @welshathletics webinar - fantastic stories, great sharing & an example of what can be achieved. Thank You. #CommunityClub #Sharing #WeAreInThisTogether

[Sport & Leisure Caerphilly @sport_leisure]

The #BeActiveWales Fund is designed to protect grassroots sports clubs and organisations through COVID-19 and to help them make adaptations to restart activities safely. Clubs and organisations will be able to apply for a grant between £300 and £50,000.

Watch this space! 👀

[Starting Blocs @Starting_Blocs]

Great news @WelshAthletics have launched a virtual schools competition, open to primary schools and secondary schools across Wales! For more info & to enter: https://t.co/O01cqWX9bs #FunJumpThrow #primaryschoolsport #schoolsport

[Sport Wales @sportwales]

☝️ Sport’s vital role in health and well-being over the past three months must extend into the future after lockdown, according to our acting CEO @BrianDavies09.

📝 👉 https://t.co/nNLWXBiRnu

#BeActiveWales

[James Williams @jwilliams1500]

A bit of news - proud to become the permanent CEO of @WelshAthletics - big challenges ahead, but also plenty of fantastic opportunities - looking forward to working with our clubs and superb staff to help move the sport forward!

https://t.co/9UyVwbkkV9

[Rhiw Syr Dafydd @RhiwSyrDafydd]

More picture updates as the running track developments take place. @CaerphillyCBC

[Welsh Athletics @WelshAthletics]

Volunteers Week - Thank You from our Junior Athlete Voice
@cardiffaac @rhmneyvalley @swanharriersdev @teammenai @eirias_athletic @sportwales @youthsporttrust @sportinwales @ukya_live

[Welsh Athletics @WelshAthletics]

Quick check in - How is everyone's training going?🏃 🏃🏾 🏃🏾‍♀️ 🏃‍♀️

[Rhymney Valley AC @RhymneyValley]

Quick stats to end our day 😊
68 activities
139 people
10 dogs
1 horse
1003.53 miles
As we will reach Glasgow, we’ll come back and make our way to the Olympic Stadium in London and who knows from there.... #skysthelimit
Fantastic day... well done everyone 👏👏

[Rhymney Valley AC @RhymneyValley]

We’re heading from Glasgow back South @SDFHC #robsvirtualrelay

[Rhymney Valley AC @RhymneyValley]

We’ve had a fantastic weekend, this says it all!! Well done everyone, thank you to our friends at other athletics clubs that supported us also 👏👏@SDFHC @WelshAthletics @sport_leisure @CaerphillyObsvr @southwalesargus

[Sport & Leisure Caerphilly @sport_leisure]

#MentalHealthAwarenessWeek #BeActiveWales #CymruActif

[Ruth Powell @Ruthe_Powell]

@jared_lougher Happy 16th birthday Morgan!! 🎉