Ryan Leopold, CSCS

Strength and Conditioning Specialist at Ottawa-Glandorf. Bluffton U Alum '14
No matter what happens, keep moving!
All thoughts and opinions are my own.

[UIndy Football @UIndyFB]

2025 All-GLVC Greyhounds 🤩

[RockDaisyAMS @RockDaisyAMS]

Fired up to support Coach @RyanJLeopold and the @AthleticsOg program @nhssca_oh with @RockDaisyAMS 💪

Data centralized. Reports simplified. Performance maximized. 📊🏈🏀⚾

#RockDaisyAMS #WorkoutBuilder #AthleteManagement #StrengthCoach #StrengthAndConditioning @SimpliFaster

[Ryan Leopold, CSCS @RyanJLeopold]

@CoachKaufman_OG @CoachTGerhard @leopold_tyler @ramirezzz79 Absolutely! Those were definitely some good times!

[Ryan Leopold, CSCS @RyanJLeopold]

It was an honor & privilege to play for Coach Veidt at Bluffton! t's been truly awesome to see his career accomplishments! This man is honestly one of the best!

[Bluffton Football @BlufftonFB]

Congrats to former @BlufftonFB Head Coach @TysonVeidt Great Coach and a better man! Fired up to have him back home in Ohio! #BTD24Seven

[Ryan Leopold, CSCS @RyanJLeopold]

Looks like I just became a UC fan! Huge congratulations @TysonVeidt!

[Barstool Cincinnati @UCBarstool]

Cincinnati is expected to hire former Iowa State linebackers coach Tyson Veidt as the Bearcat’s new defensive coordinator.

[UIndy Football @UIndyFB]

🏈 UIndy Football Spring Game 🏈

⚫️ BLACK TEAM ROSTER ⚫️

#GoHounds | #TogetherWeWin

[Ryan Leopold, CSCS @RyanJLeopold]

Keep working on my athleticism! Cleans coming from knee level and jammers followed by some upper body accessory work. Making sure I can stay up with the kids! https://t.co/JKLs5yba7T

[Ryan Leopold, CSCS @RyanJLeopold]

Slowly but surely my athletic abilities are coming back. Speed box squats and box jump for some explosive work tonight! Definitely the most athletic I've felt since rupturing my patellar tendon 3 years ago! https://t.co/hTotRH8qdG

[Ryan Leopold, CSCS @RyanJLeopold]

@pbasilstrength Send

[Pat Basil @pbasilstrength]

"How strong is strong enough?"

"Then what do you do in training?

I made a free PDF explaining both and how I tailor training accordingly

Retweet this and comment "send" and I'll DM it to you

Must be following so I can DM

[Ryan Leopold, CSCS @RyanJLeopold]

#NewProfilePic Finally after 8 years...

[Ryan Leopold, CSCS @RyanJLeopold]

@pbasilstrength Send

[Pat Basil @pbasilstrength]

"How do you program without percentages?"

This is one of the most common questions I get

No-percentages is actually how I program for most teams now

Since so many ask, I made a free how-to guide

RT this and comment "send" and I'll DM it to you

Must be following so I can DM

[Ryan Leopold, CSCS @RyanJLeopold]

@tcarrolltc46 Thanks TC! I appreciate it!

[Ryan Leopold, CSCS @RyanJLeopold]

It has been awesome to get to start the summer lifting with the team. Definitely looking forward to continue working with them as well as all the other sports!

[Ottawa-Glandorf Strength & Conditioning @OGHS_SC]

Summer lifting is in full swing for the football team! Officially started last week, the team has gotten after it! Great momentum but gotta keep it going! #TitanStrong

[Ryan Leopold, CSCS @RyanJLeopold]

Very awesome of a D1 strength coach to share this kind of info!

[Conor Hughes @ConorHughes67]

Football and S&C have been very good to me. So I I want to pay that foward. Click the link to gain access to an entire year of our lifting. The only cost I will ever ask of you, is a retweet and to find a way to pay it foward to someone else today.
https://t.co/xM78jRwA1v

[Ryan Leopold, CSCS @RyanJLeopold]

@ONUSCEd Sounds great! I hear good things about the program that is growing at ONU!

[Ryan Leopold, CSCS @RyanJLeopold]

Proud to announce that I've been named strength and conditioning coach at my alma mater Ottawa-Glandorf. Extremely excited about this opportunity! Truly a dream come true! Special thanks to all those that have helped me along the way to make this happen!

[Ottawa-Glandorf Strength & Conditioning @OGHS_SC]

Hello fans! This page is for keeping all OG students, parents, and community informed about what's going on with the development of our student-athletes and their accomplishments in the weight room, sports, & in the classroom. Go Titans! #TitanStrong

[Ryan Leopold, CSCS @RyanJLeopold]

@tcarrolltc46 Thanks! We definitely need to talk soon. I have a few questions I want to ask you about how you run things down in West Virginia

[Ryan Leopold, CSCS @RyanJLeopold]

@JF9767 Thanks man! Hope all is well!

[Ryan Leopold, CSCS @RyanJLeopold]

@CoachSiefkerWHS Thanks! Hope all is well with you and your family!