Stefano

#loveitaly
#healthyfood
#mediterraneandiet
#nutritionstudent
#economicsgraduate
#loveeurope
#againstmafia
#freepress
#cattolic

[WebMD @WebMD]

Good news, cheese lovers! Studies suggest eating cheese every day lowers your risk of cardiovascular disease. 🧀 https://t.co/RNU5OAyoxc

[FAO Knowledge @FAOKnowledge]

#Water is essential to produce anything you eat or drink. When you waste food, you also waste precious water. #foodwaste #NotWasting

[Michael Greger, M.D. @nutrition_facts]

Diet can rapidly and reproducibly alter the bacteria in our gut.
https://t.co/I5CAEAG0uL

[Harvard T.H. Chan School of Public Health @HarvardChanSPH]

The “keto” diet is a low-carbohydrate, fat-rich eating plan gaining attention as a potential weight loss strategy. @HSPHnutrition examines the diet and the research behind it https://t.co/tp9UBKAeOh

[Michael Greger, M.D. @nutrition_facts]

Kidney failure may be both prevented and treated with a plant-based diet—and no wonder; kidneys are highly vascular organs. Learn “How Not to Die from Kidney Disease” on https://t.co/ZgE3qD1kYd: https://t.co/V82rHGarN6

[Papa Francesco – ARCHIVIO @Pontifex266_it]

Celebriamo san Giuseppe lavoratore ricordandoci sempre che il lavoro è un elemento fondamentale per la dignità della persona.

[Papa Francesco – ARCHIVIO @Pontifex266_it]

Quando si è pieni di sé, non c’è posto per Dio. Chiediamo al Signore di convertire il nostro cuore.

[Harvard T.H. Chan School of Public Health @HarvardChanSPH]

Our senses of taste and smell are closely linked to our overall health. @HSPHnutrition takes a look at the science behind "super-tasters" and "non-tasters" https://t.co/QLdkGyU346

[Michael Greger, M.D. @nutrition_facts]

The nutritional benefits of guacamole extend beyond just the nutrients avocados themselves contain. https://t.co/a1gfEAwqEg #plantbased

[Papa Francesco – ARCHIVIO @Pontifex266_it]

Mentre prego incessantemente per la pace, e invito tutte le persone di buona volontà a continuare a fare altrettanto, mi appello nuovamente a tutti i responsabili politici, perché prevalgano la giustizia e la pace.

[Harvard T.H. Chan School of Public Health @HarvardChanSPH]

According to Teresa Fung of @HSPHnutrition you should eat salmon, Brussels sprouts, blueberries, nuts, and plain yogurt every day — or at least as often as possible.

Read why here: https://t.co/tQYMpfIPG4 via @HarvardHealth

[Michael Greger, M.D. @nutrition_facts]

What evidence is there that our meat-sweet diets play a cause-and-effect role in dementia? https://t.co/jFhO6LGbGv

[Sciencebeta @sciencebeta]

People who drink above UK alcohol guidelines lose one to two years of life https://t.co/8ByeZsLs79

[Beppe Grillo @beppe_grillo]

L’Italia ha una grande risorsa, una competenza sostenibile: l’arte, la storia, il libero pensiero, la cultura. Con il #RedditodiCittadinanza si potrà sprigionare quel potenziale innato in ognuno di noi, la nostra più grande ricchezza. https://t.co/IQe6gXGFwS

[Matteo Salvini @matteosalvinimi]

Stanno ancora cercando le "armi chimiche" di Saddam, stiamo ancora pagando per la folle guerra in Libia, e qualcuno col grilletto facile insiste coi "missili intelligenti", aiutando peraltro i terroristi islamici quasi sconfitti. Pazzesco, fermatevi.
#Siria #stopwar #stopisis

[L'ora della salute @OraDellaSalute]

LE FAVE – Legume tipico di aprile,periodo di raccolta. Ricche di ferro e fibre, aiutano a diminuire l’assorbimento del colesterolo,portando benefici a tutto l’apparato cardiovascolare. Contrastano la carenza di acido folico,importante per evitare malformazioni fetali
#prevenzione

[Michael Greger, M.D. @nutrition_facts]

Just a small serving of nuts may help increase lifespan. https://t.co/tu0v4vGXib

[Michael Greger, M.D. @nutrition_facts]

Good bacteria are nourished by fruit and veggies, grains, and beans; whereas, bad bacteria are fed by meat, junk food and fast food, dairy, and eggs: https://t.co/dnlBXeCCya
#HowNotToDie

[Papa Francesco – ARCHIVIO @Pontifex266_it]

Mantenere il cuore pulito da tutto ciò che sporca l’amore, seminare pace intorno a noi, accettare ogni giorno la via del Vangelo nonostante ci procuri problemi, questo è santità. #SantiOggi

[Harvard T.H. Chan School of Public Health @HarvardChanSPH]

.@davidludwigmd's advice: Eat more fat in general and far fewer processed carbs. His research has shown that fat can be beneficial when it comes to controlling weight https://t.co/830eGWDAB5 via @WomensHealthMag