Sleep supplements, such as CBD, melatonin, valerian, and chamomile, promise a better night’s #sleep. But there is little evidence that they are effective. Experts say that making behavioral changes is a better way to get more rest: https://t.co/U0ZGEKHpda #HarvardHealth
Dr. Malone may be right or may be wrong in his views regarding Covid vaccines.
But he is a respectable scientist, the inventor of mRNA vaccine technology(!), and so has the right to state his scientific opinion.
There is no justification for suspending him. It's a disgrace.
Check out our recent publication looking at the time course of recovery in youth American football players. Neuromuscular function and perceptual recovery was impaired for up to 3 days. https://t.co/ykCf1OrJcq
Interested in joining the #GSSI team? Our Barrington, IL research team is looking for a recent exercise physiology/nutrition grad (bachelors level) with research experience! Please spread the word/RT and let us know if you have any recommendations!
https://t.co/AuFhDcx27z
An inverse relationship between creatine intake and depression. If you’re not currently taking creatine, you may want to start🧠. No food comes close to the benefits of creatine. None.
In case you missed it:
Free download on Sports Nutrition for American Football
#NFL in partnership with myself @ScottSehnert@DrEricFreese & #GSSI team
https://t.co/Jcqy582ta8
New research from Penn State College of Medicine may help health care professionals understand which patients who report #insomnia are at increased risk for developing #dementia. The study results were published in the journal SLEEP on Sept. 24. https://t.co/CFNVIZYhkI
Delighted to share this new resource for #NFL:
GSSI Sports Nutrition For American Football: Dallas Cowboys E-Edition -
Housed on @GPPartner
@ScottSehnert & @DrEricFreese & #GSSI https://t.co/Jcqy582ta8
📣 Teaching Sports Nutrition this fall? Now on https://t.co/GWc5QiC6o5, we have 30 lecture decks and 15 related activities (designed to be compatible with virtual delivery) you can incorporate into your class. Click here 👉https://t.co/Pe7r61kNxY #GSSIU#GSSI
Just over a week to register for the second GSSI FUEL SCHOOL.
Date: 11th August
Time: 4pm PH
Topic: Carbohydrate for Performance
Speakers: @Rollo_I@TomClifford7
https://t.co/GhakccK9t6
Teaching a course in Sports Nutrition this fall? Coming soon to https://t.co/GWc5QiC6o5 you will find materials for an Introduction to Sports Nutrition course - lecture slides and lab activities for a 15 wk semester. Materials will be available in August!
People with high-stress jobs are often troubled by poor eating habits, lack of sleep, and limited exercise. Explore how #IntermittentFasting can offer great benefits to such individuals in the latest OUPBlog post by @hswaldman. @ILSI_Global https://t.co/olhX4hzSQE
A pilot randomized control trial by Dr. Lisa Chow of U. Minnesota using @mcircadianclock app of @salkinstitute shows #TRE can reduce body weight and reduce the risk for metabolic disease among overweight people.
https://t.co/bL6NYfCq5q
Are you going to ACSM Annual this year in San Francisco? Make sure to come to the #GSSI pre-con & booth and join us for the Gisolfi 5K! Don’t forget to register for our pre-conference: https://t.co/aaawHC1ouO Looking forward to seeing you there! #FueledbyScience